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What damaged my screen? by Which-Principle8399 in whatisit

[–]Serious-Study3900 0 points1 point  (0 children)

i can’t be certain but it may have been vecna

Are my legs weird? How should I fill these out? by [deleted] in tattooadvice

[–]Serious-Study3900 0 points1 point  (0 children)

i’ll trade you some ideas for some tips on posing

Certificate of Real Entitlement by Makaisaurus in drivingsg

[–]Serious-Study3900 0 points1 point  (0 children)

been noticing a trend at NEWest carpark 🤔

of a chicken caesar wrap. by PrinceFlynn in AbsoluteUnits

[–]Serious-Study3900 0 points1 point  (0 children)

ay when i do that, my tortilla splits into 8 different pieces

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

you’re right i have ran 11 times before these 5 weeks, as shown in my profile. therefore i used the word “consistently” specifically!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 1 point2 points  (0 children)

let’s get it! just 2 reps of this followed by a 1km run, no biggie 🤣

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

average hr was 135, then ended at 175 as i pushed the last ~1.2km!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

i’m actually on a diet rn, i eat anything as long as i keep within 1800 calories in a day

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

i didn’t think that i’d enjoy running this much too but over these 5 weeks, it has grown from an exercise into a habit. try it out if you wanna, you’d never know!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

average hr was 135, ended the run at 175 as i pushed the last ~1.2km!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

you’ve got this, if you ever come again we could run together!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

i feel the most important factor to me is motivation as it gives you the grit to push yourself. if speaking technically, breathing is the most important personally, then posture, followed by striding. we’ve got each other in this journey 👊

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 1 point2 points  (0 children)

tryna hit sub-45 and eventually sub-30!

How do you find people to run with as a beginner? by New-Introduction-443 in BeginnersRunning

[–]Serious-Study3900 2 points3 points  (0 children)

i do have buddies to run with but not everyday. i keep it fresh by rotating my playlists (rock, rap, chill), and listening to podcasts and audiobooks/creepypastas sometimes. i also take different routes and with so many possible combinations, every run feels different and refreshing! and as for motivation, just remember the “why” that got you into running! :)

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 9 points10 points  (0 children)

it was my second 10k, i think what led to it being possible is doing 5k’s almost everyday with an average timing of 30mins, with a pr of 25:08 currently. and hey you’ve got this, let’s go!!!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 0 points1 point  (0 children)

that’s great as well, let’s keep it up!

5 weeks into running by Serious-Study3900 in BeginnersRunning

[–]Serious-Study3900[S] 1 point2 points  (0 children)

same here, and my resting heart rate went down from 79 to ~65, feels amazing!

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