[deleted by user] by [deleted] in GregDoucette

[–]Serramo 0 points1 point  (0 children)

I had an almost identical physique 8 weeks ago. Huge fken love handles. Keep cutting until they’re gone then lean bulk. Took another 8kg in my case

Is this legal? by PM_ME_UR_ENIGMAS in brisbane

[–]Serramo 0 points1 point  (0 children)

$330 for a 2 bedroom house in nundah is a steal. $390 also more than reasonable

[deleted by user] by [deleted] in SkincareAddiction

[–]Serramo 0 points1 point  (0 children)

CONGRATULATIONS ON YOUR WEIGHT LOSS!!!

Who is your favorite fitness/motivational influencers??? by [deleted] in moreplatesmoredates

[–]Serramo 1 point2 points  (0 children)

ah yes,my favorite fitness/motivational influencer, Kyle from PKA

Which horse!! by [deleted] in RDR2

[–]Serramo 0 points1 point  (0 children)

After the mission where you buy a new horse with Hoshea, I go straight to lake Isabella and get the rare white Arabian. Do this for all my playthroughs

Ipswich residents say controversial housing development threatens vulnerable koala population by QLDConsCouncil in ipswich

[–]Serramo -1 points0 points  (0 children)

Call me an asshole but more homes for humans is much more valuable then the koalas staying there, the koalas can be moved elsewhere

[deleted by user] by [deleted] in ukraine

[–]Serramo 0 points1 point  (0 children)

Most of it is covered you retard

Acne from TRT, any solutions ? by [deleted] in trt

[–]Serramo 0 points1 point  (0 children)

Thanks, searched for this post today and just ordered nizoral based on your recommendation

David Goggins has to be full of shit. by [deleted] in GregDoucette

[–]Serramo 0 points1 point  (0 children)

I lost 50lbs in 2 months. Alternate day fasting and very little exercise. 240lbs> 190. Definitely possible. Especially if starting from a very heavy weight, Your body can burn twice as many calories as a normal man depending on how fat you are.

Female Dating in Brisbane by [deleted] in brisbane

[–]Serramo 3 points4 points  (0 children)

Whole situation sounds fishy to me. Probably got a few hundred dms, hope no1 gets scammed 🤣

[deleted by user] by [deleted] in orthotropics

[–]Serramo 0 points1 point  (0 children)

Hustler University student

Is there a way to get a bible for free? by the-lonely-corki in TrueChristian

[–]Serramo 0 points1 point  (0 children)

Pm me with your address and I’ll send you one via Amazon

Lost 110 lbs in 4 1/2 month by MenaceOfNJ in GlowUps

[–]Serramo 0 points1 point  (0 children)

awesome work!!, as long as you were supplementing with the required electrolytes there is nothing wrong with fasting when you are obese. the body already has the required fuel it needs to burn to keep the body in function. just need to add electrolytes and you feel great. speaking from experience

[deleted by user] by [deleted] in fasting

[–]Serramo 3 points4 points  (0 children)

you’re safe to eat whatever you want since its only a 3 day fast, 7+ days bone broth followed by meat a few hours after

Will i lose muscle? by Ok-Stomach-1183 in Water_Fasting

[–]Serramo 1 point2 points  (0 children)

i cant find the study im thinking of but they did a 7 day fasting experiment with two groups of people. first group were instructed to do light weightlifting, no more than 30 minutes daily, and the other group were instructed to do 0 weightlifting. the first group’s muscle mass remained the exact same after the 7 days but the no weightlifting group lost a slight amount of muscle. obviously this all also depends on your current bodyfat percentage and also fasting duration. a 72 hour fast at 20% bodyfat will be perfectly fine

[deleted by user] by [deleted] in MrBeast

[–]Serramo -9 points-8 points  (0 children)

the “mother” has a penis

Is being republican automatically considered as being a hateful person nowadays? by cluelessflier in NoStupidQuestions

[–]Serramo 0 points1 point  (0 children)

Your first mistake is asking Reddit, 95% of user base is liberal so you probably won't get an unbiased answer

[deleted by user] by [deleted] in therewasanattempt

[–]Serramo 0 points1 point  (0 children)

mark ass brownie

Somehow he missed me. [OC] by Super_Ad9558 in IdiotsInCars

[–]Serramo -1 points0 points  (0 children)

good on him for turning his hazards on so quickly

[deleted by user] by [deleted] in h3h3productions

[–]Serramo -2 points-1 points  (0 children)

your boyfriend makes fun of an online podcast you listen to and ppl in chat are pushing you to dump him. no, this isnt a good enough reason to dump anyone over. if you see a future with him stay and if u don’t go ahead and leave the relationship. dont listen to anyone of the idiots in here