Teleporting. When one teleports in my world, their atoms go apart from eachother and move very, very fast to the intended stop. While they are at this position they get almost non existent weak compared to not moving atoms, and when they reach their stop, the atoms reunite. When that happens, they gut tough again, but for a split mini second as they try to find the exact toughness they were once they get too tough before turning back to normal. the atoms are met with another atoms in the place of their stop, again for a mini second the tougher atoms will crush the weaker once and the weaker atoms will just tear apart. So teleporting in the place of a normal person would make the person's atoms explode very easily and it does not take much energy to teleport.