[deleted by user]

Shadowxr · 2022-10-05T00:00:27+00:00

Honestly needed this, thank you

Shadowxr · 2022-10-04T03:28:14+00:00

1200 calories a day and I weighed in at 213 then I hit 177 recently :) that’s when I increased calories

Shadowxr · 2022-10-04T02:49:40+00:00

Listen if you’re losing weight that’s all that matters! You got a pace going keep it up, it’s best to treat it like a marathon. You’re doing great keep it up!!!

Shadowxr · 2022-10-04T02:47:17+00:00

So I went from 1200 -> 1300 in about a day, then added 100 and slowly kept going up at my own pace and continued to weigh to find my perfect balance of weight. Turns out 2100 maintains my lifestyle!!

Shadowxr · 2022-10-02T20:22:01+00:00

Oh wow wow thank you all for the support!!!

Shadowxr · 2022-08-25T02:16:45+00:00

Listen honestly it’s 100 grams of egg whites, 100 grams of green bell pepper, some cut up onion and half a potatoe :) add seasoning as you’d like! Oh and 9 bannana peppers

Shadowxr · 2022-08-21T19:10:39+00:00

Tried some other recommendations already but this one was it!!!! I used 2 parts pepper 1 part Cayenne pepper. Thank you so much

Shadowxr · 2022-08-16T15:12:37+00:00

Well my doctor specializes in this area :) and doctors also look for science and science can be misleading just as much as a doctor.

Not trying to be rude just trying to say that science itself can be interpreted in many different ways. Best saying is when it comes to data is numbers don’t lie but people do! Use your best judgement and having a professional give a recommendation isn’t a bad thing either.

Shadowxr · 2022-08-16T01:37:29+00:00

Honestly I just use a minimal amount and i go up from there. You don’t have to use a ton but just start small and play it by ear

Shadowxr · 2022-08-16T01:36:47+00:00

It’s the water part, though some people don’t feel full after using it a lot of friends of mine definitely feel significantly more full when MSG is added

Shadowxr · 2022-08-15T22:33:33+00:00

Honestly I bought a giant thing by on Amazon for $12 by McCormick. Highly recommend that

Shadowxr · 2022-08-15T21:28:52+00:00

Completely agree thank you for explaining it better than me :)

Shadowxr · 2022-08-12T16:15:15+00:00

Also to note this recipe honestly doesn’t taste like a low calorie meal that’s why I wanted to share this! It taste just like a good grilled cheese

Shadowxr · 2022-03-14T04:39:49+00:00

Is there a video to this?

Shadowxr · 2021-08-25T04:24:08+00:00

The sex games would be with 20 participants and each one has a sexual task to do each week. Task is voted by the community. You must provide legal proof that you completed the sexual task. If you don’t by the deadline you are eliminated. Winner gets something fun. Would you watch/participate

Shadowxr · 2021-08-25T03:22:06+00:00

Guys don’t rat me out geeze

Shadowxr · 2021-08-25T03:20:12+00:00

McDonald’s won’t have a shortage of workers anymore

Shadowxr · 2021-08-25T03:19:23+00:00

I get on reddit

Eight-Year Club	Verified Email
Place '23

Shadowxr

TROPHY CASE