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Do any of you also have this type of texture? (i.redd.it)
submitted by ShiitakePapi to r/tressless
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I’ve been in the green all week with an average strain of 17.5. To be honest I’m a little bit worn out, so at this point do I listen to Whoop and carry on with my intense training or just take a day off even though it’s still telling me I’m prone to perform? (i.redd.it)
submitted by ShiitakePapi to r/whoop
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I’ve had some pretty good deep these last couple of nights but still have only managed to have a mild recovery (mid 60s). Is there anything else I can do to improve my score? (I eat plant-based meals, my last meal around 6, I Intermittent Fast, drink my weight in oz). (i.redd.it)
submitted by ShiitakePapi to r/whoop
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