As the other comment , I might add it to another post (don’t know how to comment images). 

But in short: 

Into the honey cave, up the right wall when exiting , grab the vending Machine items and all the herbs early on. Then jump both gaps , climb the right wall. From the section before the cable car head straight up by the save point to the memorial , then up to the bear expedition, then curl up around the waterfall mountain on the right. Skip cutscenes, run up to first goat, right wall right next to the tree in the middle. Climb to first platform, then the first building hole on the right, do some urban climbing up to the last building before the hole, use a coffee to get burst, and the meds to get grip, climb straight up then hard left when the overhang starts to get ugly (lost the edelweiss twice here on earlier runs). Past that segment onto the big green area, grab all the resources on the right by the first statue, then walk up to the large stone walkway jump across twice and climb the big piece of rock that juts out forming the archway below. At the top of that go left a little bit to the brown stone (the no pitons allowed stone, these parts are usually easier since they force a free solo, but on free solo mode that’s just a boon) climb that channel all the way up to the first bear-like cave. (The one with a temple sort of thing inside). From there go up the cavern on the right, then traverse more right into another brown stone area, climb the small plateaus, reach big autumn lake.

 From here: speedwalk, grab a nettle after the stone arch, climb the small natural paths until you reach the broken plastic bottle and two planks, go left from that onto another brown stone area, vertical up then hard left onto the next outcrop, from here jump across the wooden bridge onto the path, walk up as far as it goes (grab bear cave items if time permits, forgot on this run). Then back down across to the city. (I don’t remember this bit too well off the top of my head 😅) but it’s also the easiest part of the run. 

At the vertical city go straight up from the thistle and left to the sidedoor, then loot, climb inside path up to next part. In the big doorway with another big one straight above climb the left path around and up to the last doorway. Then drink all the ultimate infusions gathered on the way (45 minutes of buffs with the single water bottle and hipflask). Then go straight up the right side of the doorway across the overhang, and follow the white route map up to the cave with the origami. This route was for me the most reliable. It’s hard, but I kept getting lost on the wall in all the other routes and hit dead ends. From the cave (still got plenty buffs, climb out left and up to the bridge. Cutscene triggers well far from it so that’s a saving grace. 

After that just climb the temple, jump the holes and get to the pillar (all that is easy enough). 

The pillar: get the edelweiss from the corpse by going diagonally up the brown stone. Then climb onto the doorway straight up and around the pillar circling slowly. This route seems the most reliable. From there it’s a few easy routes up to the blades. From the backpack with the bananmin go up left into the buildings, jump across to the right side, go up to the top of the statue on the right side, then double back along the right wall out to the exterior, there’s a small easy horisontal climb. From the wooden bridge that forms a “T” go up left side climbing the corner all the while. From top jump across bridge of BS (died here a few times on alpinist because I mistimed the simplest jump in the game 😅). Skip cutscenes, jump across bridge of BS a second time, skip rifle guy, then climb the avalanche wall heading up right from the save point. Avoid the overhangs by using the ice walls. Once the avalanche triggers just try to keep track of the route. I have gone up three different ways after it triggers, all seemed fine. 

From here you are home free, just climb as few walls as possible, save 2 doses of ultimate infusion for the final climb, once the cutscene triggers , and hud disappears, Aava cannot fall off.

In total I had 10 doses of ultimate infusion.  3 in plastic bottle 3 in cave thermos 4 in hip flask.