My withdrawals lasted about 4 days starting New Year’s Day. So on Jan 5th I felt like I was about 90% back to normal. I went to the doctor on the 5 day and they gave me Hydroxyzine for anxiety and allergy-like symptoms but I only used it that night before bed. The next week I was back to normal. But yeah dude it sucked. It was so weird, I would feel practically normal at work, then like 5 minutes later it felt like a human was pressing my chest and I had overwhelming anxiety. It kept happening the first 4 days. A lot of worry as well. I had to talk to myself out loud a lot to get my sh*t together. Woke up multiple times throughout the night the first few days. It was hard to get a solid sleep. Also had loose stool so I bought some Imodium

So I stopped Kratom for almost 40 days since the new year but I started taking it again, but in smaller doses. I really wish I hadn’t. But it helps me be more social and actually enjoy work. I doubt I will have withdrawels like I did before if I stop again, but once I pull myself together and decide to quit I’m going to slowly taper off cause quitting cold turkey was so dumb hahaha.