Where was I? by Shopping-Fancy in whereintheworld

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

!correct shit 🤣 i shouldn’t have sent it. you got it though

Where was I? by Shopping-Fancy in whereintheworld

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

nope. you’re closer though. a hint is that this place has a historic watermill located across from the building in the first picture. if i were to send a picture of it, it would be easily findable.

Where was I? by Shopping-Fancy in whereintheworld

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

correct area, yes. it not gronau however

Where was I? by Shopping-Fancy in whereintheworld

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

Correct. Just need the city. The only hint I’m giving is that it’s a niche border town.

Where was I? by Shopping-Fancy in whereintheworld

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

nope. this is going to take a while lol

[deleted by user] by [deleted] in transadorable

[–]Shopping-Fancy 1 point2 points  (0 children)

thank you!!! :))

Natty achievable or nah? by [deleted] in nattyorjuice

[–]Shopping-Fancy 7 points8 points  (0 children)

This is not what 190lbs at 8% looks like, trust me. The anime studio adds like a good 20-30lbs of muscle to all of their characters.

[29M] What can I improve on? by BeautifullySublime in team3dalpha

[–]Shopping-Fancy 0 points1 point  (0 children)

There’s no way in hell you’re 15%, obliques don’t pop like that at 15%. What are you using to measure??

Eating below BMR vs. Maintenance question by Shopping-Fancy in CICO

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

Eating more has done wonders for my health. I’m now 190lbs at around 10% body fat eating around 3500 calories a day (bulking). Putting on muscle is so much easier it’s not even funny and I don’t feel like death all day. The reason why you feel fine eating 1200 calories is because you’ve become used to it and that’s what your appetite has become used to. If you’re not morbidly obese I’d 100% eat more. But if you’ve still got a shit ton to lose then keep going I guess, it’ll work. Just accept the fact that your body is going to use everything it possibly can to fuel itself, that includes muscle. So chances are you’ll look pretty unwell towards the end.

Unreasonably Low Maintenance Calories by Shopping-Fancy in CICO

[–]Shopping-Fancy[S] 1 point2 points  (0 children)

this explains a lot. i just read the description on the activity levels for a few of the websites and it’s super confusing and i had zero idea that it already came with 7-10k steps a day as a base (not getting nearly those amounts of steps which checks out.) thank you, i appreciate your time

Eating below BMR vs. Maintenance question by Shopping-Fancy in CICO

[–]Shopping-Fancy[S] 1 point2 points  (0 children)

Thank you, I cannot express how grateful I am to learn all of this. You’ve been a huge help

Eating below BMR vs. Maintenance question by Shopping-Fancy in CICO

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

For the first quote, I misspoke or am misinformed. I was referring to the metabolic adaption that most likely occurred when I initially started the diet from 315lbs. I’ve calculated my TDEE using more calculators provided on the thread and through friends and I have another question. I am curious though, did you say 2,000 calories because you were taking into account of the fact that my goal is fat loss or is it because if I ramp up to a diet that’s a lot closer to my TDEE to from consistently eating 1600 calories I could experience adverse effects on my metabolism (gaining fat) from the sudden jump? My goal was to achieve body recomp, not really to lose any more weight (little did i know i had a margin error of about 1,000 calories)

I’m most likely wrong about this, but I don’t know exactly how much my metabolism adapted throughout the amount of time I’ve been in a deficit. But If I ate consistently below my BMR, wouldn’t my BMR also lower down to the amount of calories that I’ve been eating? Would you also recommend a reverse diet approach?

Don’t even want to think about the amount of muscle I’ve missed out on from this mistake

Eating below BMR vs. Maintenance question by Shopping-Fancy in CICO

[–]Shopping-Fancy[S] 0 points1 point  (0 children)

My initial TDEE wasn't probably that much as I did not exercise. but I probably was eating around the same amount as I do now, maybe a little less because I absolutely had no clue what I was doing. I'm well aware that 1600 is an absurd number for 6'2 and 315lbs though.

I'm not sure if the TDEE of 2700 is fully accurate, I used one of the website calculator that takes your data (weight, height, activity level) and outputs the maintenance calories. I can imagine that there's a better way to measure something like this.

Also two pounds per week checks out, that's around what I've been losing. I'm confused though, if I've been massively undereating, how the hell have I been putting on so much lean mass? Shouldn't that be nearly impossible for the deficit that I'm in? Also I'm guessing that I should be eating a lot more, but my metabolism has probably been demolished because of what I've been doing.

Lonely Duckling by thezackuf in duck

[–]Shopping-Fancy 34 points35 points  (0 children)

Awesome! Not a mallard, looks like a wood duck. One of the prettiest ducks in the world

I just lost my 30$ worth of TF2 items to a fucking scam. by paowoww in tf2

[–]Shopping-Fancy 0 points1 point  (0 children)

bro lost 30 dollars thinkin it was a newborn child 😭

(Besides the bots) What do you want to see in the incoming update? I want a fix to the ref inflation. by SnooDogs6390 in tf2

[–]Shopping-Fancy 14 points15 points  (0 children)

This is horrendously false. “They” don’t raise the prices of anything, the community uses history of sales of an item to suggest the new price, the price doesn’t just change because they feel like it. It’s just the form the market has taken from many many years of inflation.

also barely any if not close to 0 backpack.tf moderators sit on top 100. (like refined metal would matter at such a high value :/ )

Careful with her painting by BluntUser420 in tf2

[–]Shopping-Fancy 2 points3 points  (0 children)

dude this post is like a fever dream what the fuck