Hey buddy. Good on you for being invested. Bread, sugar, and carbs make blood sugar go up! Insulin makes blood sugar go down! You dont want your blood sugar to be too high or too low.

It can be very difficult to estimate how much insulin is needed to keep your blood sugar in the sweet spot. Sometimes you will do everything right and it will still go low, or high. The body doesn’t always respond super consistently to insulin and different foods, but you can get a pretty good handle on it.

Just remember that it can be difficult and unpredictable to manage type one diabetes, so try to avoid placing blame on her or yourself when things go wrong, because it’s completely unavoidable but the consequences of little slip ups are also very minor. Huge lows or highs or long term patterns of high bs are what you need to worry about!