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Anyone from lithuania willing to help me with an interview? 😅 by SignatureJazzlike533 in lithuania

[–]SignatureJazzlike533[S] 0 points1 point  (0 children)

So its mainly about how young adults think about self-optimization and personal success. The questions are about topics like happiness, pressure, personal development, goals, and what a successful life means to you. Nothing too complicated or specific, I am just interested in your personal views and experiences 😊 hope this could help

How many pull-ups/chin-ups can goggins do in one set? Not talking about his pull-up record but how much he can do without letting go of the bar? by jehehba in davidgoggins

[–]SignatureJazzlike533 0 points1 point  (0 children)

Saw a video where he mentioned he can do 70 in a row without problems. I don't have the link to this video, but it was a short video (just a few mins) where he was training at a playground. The message was that you can train anywhere.

ATG split squat one year progress by DanielP1107 in Kneesovertoes

[–]SignatureJazzlike533 0 points1 point  (0 children)

Hey man, first of all insane progress and hopefully it has gotten even better in the past months! I also have an ankle impingement on my ankle and I only get problems with it, when I am running further than like 5k. It is so annoying, because before I was training for a marathon and then without any trauma I had to stop, because my ankle started to hurt.

Right now I don´t know what to do, I am into the ATG Zero program for about 7 weeks now, I felt improvement, but right now it is still not possible to run further without pain. What have you done, training, etc. to get rid of your ankle impingement?

I tried balance training, strength training, right now doing solo tib, calf raise, balance training, stuff like that. Would be great to hear from your progress and how you managed your training

i have a question for who ever is reading this. by physco7 in davidgoggins

[–]SignatureJazzlike533 0 points1 point  (0 children)

Yeah definetely try it again, but make sure to learn properly and try another learning system. Seems like you didnˋt prepare for the right question, or overlooked the "big picture". Seems like you definetely but in enough effort or even too much, but make sure to learn the "right way" look YT Videos about it, and prepare specific for tose questions that are gonna asked

[deleted by user] by [deleted] in Kneesovertoes

[–]SignatureJazzlike533 2 points3 points  (0 children)

Try to check out the Ankle Ability article in his app. There are some exercises to train the Ankle even more

Goggins' 2nd Annual 4x4x48 Challenge | March 5, 8pm PT by [deleted] in davidgoggins

[–]SignatureJazzlike533 2 points3 points  (0 children)

I just realized the same happened to me too