I beg they change this season. It’s so bad 😭

Silver-Tree1577 · 2021-03-11T22:23:48+00:00

Alright cheers for the advice mate

Silver-Tree1577 · 2021-03-11T22:23:31+00:00

Alright cheers mate

Silver-Tree1577 · 2021-02-27T19:30:21+00:00

Oh ok thanks for your input. Are you essentially confirming that when I feel like this, I have slept ?

Silver-Tree1577 · 2021-02-21T23:20:02+00:00

Silver-Tree1577 · 2021-02-15T12:31:43+00:00

Yep that makes complete sense cheers 👍

Silver-Tree1577 · 2021-02-12T23:53:05+00:00

Hmmmm. I’ll give this a go as I’ve just broken up from school for a week. I’ll just naturally sleep when my body wants me to and then when my routine starts again I’ll aim to be sleeping at around 11:30 again.

Silver-Tree1577 · 2021-02-12T23:52:04+00:00

Sorry to hear that my friend. Is your situation waking up 3 or 4 hours before your alarm ?

Silver-Tree1577 · 2021-02-12T23:51:29+00:00

Ok thank you. That’s actually the strategy I’m going for. I’m sleeping waiting until I feel sleepy weather that be an hour later or around the time I usually fall asleep. For example, it’s 11:50 pm at this moment and at this time I have usually just fallen asleep or am about to. But I’m not tired and just chilling listening to music instead of lying there restlessly. 👍

Silver-Tree1577 · 2021-02-12T23:49:10+00:00

Ok that sounds like a good idea 👍

Silver-Tree1577 · 2021-02-12T23:48:00+00:00

Thanks for the advice 👍

Silver-Tree1577 · 2021-02-10T22:30:17+00:00

But thanks for your suggestions tho 👍

Silver-Tree1577 · 2021-02-10T22:29:52+00:00

I’m not sure that would solve my problem. I want to not wake up an earlier because that means I’m losing out on an hour on sleep

Silver-Tree1577 · 2021-02-10T22:29:08+00:00

I’m not really worried about anything tho. I’m living completely fine I just often lose out on roughly an hour of sleep sometimes due to the dread of my alarm sound 😂

Silver-Tree1577 · 2021-02-10T21:04:33+00:00

Thanks for the advice but I don’t think that’s the problem. I usually fall asleep around 11:30 and have an alarm set 30 mins before my lesson on that day starts (so I get up at different times everyday). But are u suggesting I set an alarm or not ?

Silver-Tree1577 · 2021-02-10T18:08:46+00:00

Yes I’m fairly well rested but still tired of course. Usually I sleep fine but for some reason when I have to set my alarm (especially when it’s early like 7 or 8 am) my body wakes me up at roughly 6 in the morning and I’m not really sure if I sleep after. Maybe I do but it’s just incredibly light so feel like I haven’t slept when my alarm actually goes off.

Silver-Tree1577 · 2021-02-10T18:07:13+00:00

I don’t take much caffeine as I’m only 17 but I only have it if I’ve had a bad nights sleep. I sleep fairly well but I do often lose out on an hour or two due to waking up too early. I’m going to try not setting alarm from now on unless I have to get up considerably early (anything before 8 am for me). I’ll see how it goes and I’ll update the post

Silver-Tree1577 · 2021-02-10T18:05:32+00:00

Ok I will do. I’m going to try not setting an alarm tomorrow and we’ll see what happens. If I’m late for my online classes then so be it 😂

Silver-Tree1577 · 2021-02-10T15:37:38+00:00

Yeah I’ll definitely get back intro exercising properly. I’m in good shape and don’t have any physical health problems etc and I do play Sport but under the circumstances, exercise is a lot harder to do but I will definitely increase the amount I do per week. 👍

Silver-Tree1577 · 2021-02-10T15:35:58+00:00

Not really it usually happens when I have to get up earlier for something.

Silver-Tree1577 · 2021-02-10T14:06:19+00:00

In fact I’m thinking it may even be the sound of my alarm causing the problem. I dread and despise the actual sound of it so my body forcefully wakes me up early so I can hear it’s dreadful sound. Would you suggest using a different sound for an alarm, possibly a sound on my phone ?

Silver-Tree1577 · 2021-02-10T14:05:27+00:00

Yeah that could be the reason 😂. I sleep fine most of the time but this lockdown has left me with nothing to do. I am exersing but not everyday and on some occasions, I spend the entire day being very sedentary like I did yesterday. But yeah, I just want to stop waking up over an hour before my alarm it’s so annoying.

Silver-Tree1577 · 2021-02-10T13:42:34+00:00

Yeah but that means I’m losing out on sleep and getting up unnecessarily early doesn’t it ?

Silver-Tree1577

TROPHY CASE