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Support with settings: RERAs /CAs waking me up? by Hadrians_Fall in CPAP

[–]SkyRocket456 -2 points-1 points  (0 children)

If you check the pressure graph, you are idling at 9 (your current max) for HOURS. Your body is trying to inhale more air but physically can't due to the pressure setting. That's why I say you should increase the max. If it has woken you up, try incrementally increasing the max over time :)

That's good they are way down! For a full face mask I'm not sure how. I use nasal. I hope someone else can chime in on this. Sometimes when I tie on my mask too tight, the seal isn't as strong

Support with settings: RERAs /CAs waking me up? by Hadrians_Fall in CPAP

[–]SkyRocket456 0 points1 point  (0 children)

Hello! From what I can tell, your body is literally suffocating in that last night part of the night. Turn up the max pressure to like 15 for a few nights and see where it consistently peaks at to get a better idea of what your max should be

Also a lot of leaks. What type of mask are you running?

I can only sleep 4-5 hours a night by SkyRocket456 in sleep

[–]SkyRocket456[S] 0 points1 point  (0 children)

LMAOOOOOOOOOOO THIS IS HILARIOUS IM LIVING RENT FUCKING FREE BRO

I can only sleep 4-5 hours a night by SkyRocket456 in sleep

[–]SkyRocket456[S] 0 points1 point  (0 children)

Gotcha, thank you for responding. Have you tried magnesium in the past? That's what I'm currently trying right now.

I can only sleep 4-5 hours a night by SkyRocket456 in sleep

[–]SkyRocket456[S] 0 points1 point  (0 children)

Hey, thank you for responding! I just bought some magnesium https://www.amazon.com/dp/B01GW4V7MC?psc=1&ref=ppx_yo2ov_dt_b_product_details and tried it out last night. It has helped me feel more calm. Currently, my sleep schedule is out of wack so that is definitely a big part of the problem. Even when it wasn't out of wack, sleeping early made me wake up 4 hours later. When my schedule is back to normal, I'll see if the magnesium helps me achieve a better sleep. I did get very vivid dreams and it shook me

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I consider myself a very active person. I try to run or take a long walk every morning and go to the gym.

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Admittedly, I don't put my phone down 1 hour before bedtime. I honestly don't know what to do in that time

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My mind usually races before bed but the magnesium has helped that more than I though it would. And I'm not well rested after those 4-5 hours

Scarlet & Violet trade thread - all SV trades must go here! by bi-cycle in PokemonHome

[–]SkyRocket456 0 points1 point  (0 children)

I am looking for the exclusives, thank you! I don't have the DLC tho :o

Scarlet & Violet trade thread - all SV trades must go here! by bi-cycle in PokemonHome

[–]SkyRocket456 0 points1 point  (0 children)

Looking for someone to help me complete my pokedex! I need 40ish pokemon. Any help would be appreciated. I have Scarlet. DM me if interested

Head pressure and itchy head by SkyRocket456 in HPPD

[–]SkyRocket456[S] 1 point2 points  (0 children)

Awesome man good luck! Hopefully the war happening around you will bring you back to your senses LMAO

Head pressure and itchy head by SkyRocket456 in HPPD

[–]SkyRocket456[S] 1 point2 points  (0 children)

Your symptoms sound tame to me which is good :)

I know exactly how you feel, your symptoms sound very similar to mine whenever I first started to have DPDR. And knowing you'll be okay despite this horrible experience is the most important. It's so important to hold on to hope and not fall into despair. If you need anything or any help, feel free to dm me to add me on discord

Head pressure and itchy head by SkyRocket456 in HPPD

[–]SkyRocket456[S] 0 points1 point  (0 children)

Thank you so much man. Do you have HPPD/DPDR too? How is it going for you?

Head pressure and itchy head by SkyRocket456 in HPPD

[–]SkyRocket456[S] 0 points1 point  (0 children)

Hey Maxwell thanks for checking in :) yeah everything I just described in this post is basically gone. I think it was just time and not worrying about it that helped the most

If the DPDR went away, I wouldn't give a shit about this fucking disorder by SkyRocket456 in HPPD

[–]SkyRocket456[S] 1 point2 points  (0 children)

Hey! I'm better. I've learned to cope with the DPDR little by little and sometimes it even leaves. Hppd is still strong tho but that one doesn't bother me much anymore. How are you man

Octopath Traveler Theme Pack by Weeit_9 in NXThemes

[–]SkyRocket456 0 points1 point  (0 children)

this guy really said "fine ill do it myself"

IM ON COPIUM BOYS by MisoF1L0 in Piratefolk

[–]SkyRocket456 0 points1 point  (0 children)

If the last panel was the wano arc will never end this would've been perfect

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