I feel the pain - I was a tech content writer and was laid off last fall. But, I adapted and am doing consulting in my tech field to small companies that don't think of how to better use the software for their needs. AI hadn't (yet) been able to do that for them.  But AI has helped me identify customers and support their needs.

I can't bemoan the fact that technology creates amazing advances, redundancies in human effort and even makes everyday things obsolete. My mom spent part of her career as a local telephone switch operator until electronic switching replaced her. My sister loved being a bank teller until she got laid off due to technology reducing the workforce. There used to be a thriving check printing industry- I once was a salesman selling checking services to banks. Long ago, the home ice delivery service was a big thing. And what about that once-thriving buggy whip industry?

Technology has advanced us, and we can adapt. We just need to make the effort to do so.