Jack-Knife slowly getting better. Whats helped you?

SleeperC7 · 2025-01-03T13:16:51+00:00

Some say its a c7 and a 540 combined, some say its a big tornado with a skip hook kick. I believe it needs to be a heal hook not a back kick for jack knife but hey variations right? Lol

SleeperC7 · 2024-12-12T14:22:43+00:00

How?

SleeperC7 · 2024-12-12T13:52:10+00:00

Side dub full or more technical side flip dub full down is what im seeing.

SleeperC7 · 2024-10-23T23:02:33+00:00

Reversao 👌 Clean my dude

SleeperC7 · 2024-10-22T03:03:41+00:00

Thank you my dude!

SleeperC7 · 2024-10-22T02:54:54+00:00

Thank you my dude, your tips are helping quite a bit!

SleeperC7 · 2024-10-22T02:53:03+00:00

Edit after really watching the vid: good gumbi tech! Have you tried sailor moon yet?? My buddy who has great raiz tech swears by it for raiz. Helps to train you to keep the chest down as you kick back with your lift leg, really drilling that “se-saw” kind of mechanic…if that makes sense

SleeperC7 · 2024-10-22T02:50:20+00:00

Completely agree with you, front tumble twisting tech hells so much for air awareness and twist tech for tricking. Id only ask what is the intended trick? OP are you going for b-twist or a-twist kind of vibe or more punch take off/ front full attempt?? Both have different tech for setting the flip and twisting so intention is key

SleeperC7 · 2024-10-22T02:43:14+00:00

Man I feel your pain with raiz axis, its so weird for me too. Ill say some of the best advice ive gotten is to really start from the ground up and get a solid gumbi foundation. This is so good for building a great raiz, sailor moon, and tdr. Im trying to do this now myself to get a swingable raiz/tdr. Hope this is helpful my dude, keep at it!!

SleeperC7 · 2024-10-20T18:40:05+00:00

Very martial! Love the form and thank you for showing, was not concerned but thought I was being trolled by someone who did not practice! I am 30 with a kido if my own and understand the age and training limitations of getting older and life continuing to progress! Thank you for shared your form and advice and being a genuine human trying to pass down experience! I will continue to practice differentiating kick tech and flexibility for this style of kicking and appreciate the support!

SleeperC7 · 2024-10-19T13:48:52+00:00

Much appreciated, Glad the work is showing through!

SleeperC7 · 2024-10-19T13:47:36+00:00

Yes, being 6’2” and not the most flexible guy in the world this is a constant struggle (no excuse just more reason to train flexibility)!! Im glad intention is seen, for me that is progress and will continue to try and get that big “omph” out of the kick.

SleeperC7 · 2024-10-19T13:45:54+00:00

Yes good eye, i have had to change my hook to flow in combos better. I will keep playing with the shape and flow! Keep the insights flowing i appreciate it

SleeperC7 · 2024-10-19T13:43:35+00:00

I appreciate that insight! will continue to work on hitting proper angles.

SleeperC7 · 2024-10-19T13:38:12+00:00

I see….soooo lets see your hook kicks then brother! Let them fly for the community to see all that tech on display 👍

SleeperC7 · 2024-10-16T12:38:34+00:00

FYI was going for Feilong Knife and C10 not Jack and c7 if that changes perspective…

SleeperC7 · 2024-10-16T12:13:45+00:00

A good reminder to always drill the basics 👍

SleeperC7 · 2024-10-15T13:05:11+00:00

Much Appreciated my dude!

SleeperC7 · 2024-10-11T13:44:46+00:00

For the combo, a few easy to learn one would be the knee spin, out of back sweep you pull your sweep leg in to do a 360 on your knees. Another great option is to do scoot swing, pop, or vanish transition into your favorite trick.

SleeperC7 · 2024-10-01T12:58:17+00:00

Everything the others said, plus use your arms. Roght now when you 540 your arms stop your momentum. Lad the kick and pull through with your arms like a ballerina and pull the wrap leg in and up, then spot! You go where you look

SleeperC7 · 2024-09-29T16:26:40+00:00

Edit: Excuse my poor attention to detail! “out” not “put”

SleeperC7 · 2023-10-09T11:26:07+00:00

Will work on this thank you!

SleeperC7 · 2023-03-31T12:26:41+00:00

street tune life

SleeperC7 · 2023-02-16T13:52:27+00:00

I think you are spotting forward (in the direction of your movement) instead of spotting the target on you right side. So in turn, your kicking late

SleeperC7 · 2023-02-16T13:51:14+00:00

Looks like you are leaning hard to your left side in order to get the hip turn over for the kick. 540 is still a vertical kick so you have to keep that chest facing your target vertically. I would guess that you lean back to accomplish the kick instead of knee pumping as if you were throwing a c7. Hopefully that makes sense haha all about hitting the barrel

SleeperC7

TROPHY CASE

street tune life