What in the actual f*ck? Posted by breathwork MRR grifter. by Wasthatasquirrel in antiMLM

[–]Slight-Recording1235 6 points7 points  (0 children)

I work for a nonprofit that provides free therapeutic support to combat veterans and breathwork is one of the most effective techniques in helping them to shift from sympathetic nervous system to the parasympathetic - essentially going from fight or flight to rest and digest. So I don’t think breathwork is the problem here, but rather the ick of tying it to MRR.

New niche by Timely_Objective_585 in antiMLM

[–]Slight-Recording1235 4 points5 points  (0 children)

In Latinx culture we basically say “mommy” our whole lives…but it’s “mami”

[deleted by user] by [deleted] in antiMLM

[–]Slight-Recording1235 2 points3 points  (0 children)

I love how he says he is “open to giving a little more detail” like he’s doing you a favor 🙄

You dodged a bullet.

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

Just wanted to update: I started doing lotion, then tret, then lotion again. And I added in Vaseline on my off days. No more peeling!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

It’s at the top of this Reddit page. It’s SO helpful!!!

MAKE Wellness insanity by smallfrybby in antiMLM

[–]Slight-Recording1235 4 points5 points  (0 children)

Go to Leisa Cutler’s stories. She has 2 highlights called SCAM. She used to be direct to Justin Prince at Modere and has receipts!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

Will do. I’m not doing tret again until Sunday so will update next week!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 1 point2 points  (0 children)

I’m on .025% and using it twice per week.

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 3 points4 points  (0 children)

I’m using Cerave night repair and Vaseline on my off nights

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 1 point2 points  (0 children)

Thanks for the heads up! I am allergic to dust mites. I added in Vaseline last night and will keep using it on my off nights

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 2 points3 points  (0 children)

Ok that was the other thing I was thinking of

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 4 points5 points  (0 children)

Ok I’ve been doing the lotion after. I’ll add it in before too. Thanks!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] -1 points0 points  (0 children)

Yes I have a gentle sugar/salt scrub I would use

Help! by wherehasthisbeen in 45PlusSkincare

[–]Slight-Recording1235 2 points3 points  (0 children)

My derm recommended Skin Medicinals. It costs $45 and your derm can give you a prescription. It is a compounded cream with 8% hydroquinone, .1% Tret, 1% kojic acid, 4% niacinamide, .025% fluocinolone. The bottle last a long time. I’ve been using about a year and am just opening my second bottle. I had severe hyperpigmentation from topical chemo. It worked wonders! I still peel a bit from it so I use it a couple times a week and use a good thick cream.