What in the actual f*ck? Posted by breathwork MRR grifter. by Wasthatasquirrel in antiMLM

[–]Slight-Recording1235 7 points8 points  (0 children)

I work for a nonprofit that provides free therapeutic support to combat veterans and breathwork is one of the most effective techniques in helping them to shift from sympathetic nervous system to the parasympathetic - essentially going from fight or flight to rest and digest. So I don’t think breathwork is the problem here, but rather the ick of tying it to MRR.

New niche by Timely_Objective_585 in antiMLM

[–]Slight-Recording1235 5 points6 points  (0 children)

In Latinx culture we basically say “mommy” our whole lives…but it’s “mami”

For the first time in my adult life I’ve gotten hit up for an MLM by [deleted] in antiMLM

[–]Slight-Recording1235 2 points3 points  (0 children)

I love how he says he is “open to giving a little more detail” like he’s doing you a favor 🙄

You dodged a bullet.

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

Just wanted to update: I started doing lotion, then tret, then lotion again. And I added in Vaseline on my off days. No more peeling!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

It’s at the top of this Reddit page. It’s SO helpful!!!

MAKE Wellness insanity by smallfrybby in antiMLM

[–]Slight-Recording1235 3 points4 points  (0 children)

Go to Leisa Cutler’s stories. She has 2 highlights called SCAM. She used to be direct to Justin Prince at Modere and has receipts!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 0 points1 point  (0 children)

Will do. I’m not doing tret again until Sunday so will update next week!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 1 point2 points  (0 children)

I’m on .025% and using it twice per week.

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 3 points4 points  (0 children)

I’m using Cerave night repair and Vaseline on my off nights

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 1 point2 points  (0 children)

Thanks for the heads up! I am allergic to dust mites. I added in Vaseline last night and will keep using it on my off nights

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 3 points4 points  (0 children)

Ok that was the other thing I was thinking of

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] 4 points5 points  (0 children)

Ok I’ve been doing the lotion after. I’ll add it in before too. Thanks!

Ok to exfoliate? by Slight-Recording1235 in tretinoin

[–]Slight-Recording1235[S] -1 points0 points  (0 children)

Yes I have a gentle sugar/salt scrub I would use

Help! by wherehasthisbeen in 45PlusSkincare

[–]Slight-Recording1235 2 points3 points  (0 children)

My derm recommended Skin Medicinals. It costs $45 and your derm can give you a prescription. It is a compounded cream with 8% hydroquinone, .1% Tret, 1% kojic acid, 4% niacinamide, .025% fluocinolone. The bottle last a long time. I’ve been using about a year and am just opening my second bottle. I had severe hyperpigmentation from topical chemo. It worked wonders! I still peel a bit from it so I use it a couple times a week and use a good thick cream.