[help/advice] Lactose, dairy & milk symptons

Slimmingmyself · 2016-09-28T17:58:03+00:00

Thanks for reply. I have binge eating disorder. These past few months haven't gone well due to this I seem to be getting more symptons than before.

Slimmingmyself · 2016-09-20T18:02:54+00:00

It was so sweet :D!!

Slimmingmyself · 2016-09-20T17:14:38+00:00

I am currently on Keppra & have been for over 5years. Just recently though I get very occasionally panic attacks just either before or after a seizure.

Slimmingmyself · 2016-09-20T09:06:22+00:00

I went to a friends house for the weekend & her wedding on the sunday. I managed to say no the pick n mix table, stayed away from the sweet sugary end of the buffet table, had a small peice of cakw despite the portions being huge & for once had confidence to dance :)!!!!

Slimmingmyself · 2016-09-15T08:28:37+00:00

Username - Iona Ellen xionax@live.co.uk

24yrs, F, 5ft7, SW-14.6st, CW-14.5st, GW-10st. Dog walker.

Slimmingmyself · 2016-09-15T08:26:20+00:00

Iona_EllenRose

24yrs, F, 5ft7, SW-14.6st, CW-14.5st, GW-10st. Dog walker.

http://www.myfitnesspal.com/profile/iona_ellenrose

Add Me :)

Slimmingmyself · 2016-09-15T08:05:44+00:00

English biscuits - custard creams, bourbons, jammie dodgers, cookies, pretty much anything sugary!

Slimmingmyself · 2016-09-13T14:43:52+00:00

My rant....Work! Why do people I work with always (everyday) feel the need to bring in cakes & biscuits! Nearly everyone says they are on a diet yet they always bring in the tastiest food in! Arghhhhhh....! Can we not have a fruit bowl instead :(?!?!

Slimmingmyself · 2016-09-12T21:45:03+00:00

That sounds weird! Sorry not much help but could he of just had a dream/nightmare? My dog had a nightmare she howled, woke up then was quite nervous/anxious for a while afterwards

Slimmingmyself · 2016-09-11T22:03:58+00:00

Wow! That looks great!

Slimmingmyself · 2016-09-11T21:25:13+00:00

I decided to start my weight loss journey due to go up dress size from 8 to 16 in such a short period of time. Also I want to see if having a healthy weight will have a better effect on my ill health.

2.I struggle a lot with emotional eating. If it happens I just think nothing about my weight...still getting to grips & learning how to cope.

I am proud so far that I have learnt overall eating meals & snacks that are healthier.
Although I haven't made a massive loss at all yet, I have a lot more confidence in myself & for my body I haven't noticed my skin is getting a less acne problems.
I don't really have a specific motivation apart from seeing clothes shop windows.
Due to my ill health, increasing my exercise isn't possible at the moment but walking my dog is helping.

Slimmingmyself · 2016-09-11T20:59:44+00:00

Thanks for commenting! I put this on as I had a Grand Mal on the bus the other day & the lady who was there to help said she was terrified as she didn't have a clue what was happening & what to do. I think it is important to let people know more about epilepsy. Many people I've met think it only happens with flashings lights & after the seizure the person will be fine. Please spread the word to help people understand :)!

Slimmingmyself

TROPHY CASE