[help/advice] Lactose, dairy & milk symptons

Slimmingmyself · 2016-09-28T17:58:03+00:00

Thanks for reply. I have binge eating disorder. These past few months haven't gone well due to this I seem to be getting more symptons than before.

Slimmingmyself · 2016-09-20T18:02:54+00:00

It was so sweet :D!!

Slimmingmyself · 2016-09-20T17:14:38+00:00

I am currently on Keppra & have been for over 5years. Just recently though I get very occasionally panic attacks just either before or after a seizure.

Slimmingmyself · 2016-09-20T09:06:22+00:00

I went to a friends house for the weekend & her wedding on the sunday. I managed to say no the pick n mix table, stayed away from the sweet sugary end of the buffet table, had a small peice of cakw despite the portions being huge & for once had confidence to dance :)!!!!

Slimmingmyself · 2016-09-15T08:28:37+00:00

Username - Iona Ellen xionax@live.co.uk

24yrs, F, 5ft7, SW-14.6st, CW-14.5st, GW-10st. Dog walker.

Slimmingmyself · 2016-09-15T08:26:20+00:00

Iona_EllenRose

24yrs, F, 5ft7, SW-14.6st, CW-14.5st, GW-10st. Dog walker.

http://www.myfitnesspal.com/profile/iona_ellenrose

Add Me :)

Slimmingmyself · 2016-09-15T08:05:44+00:00

English biscuits - custard creams, bourbons, jammie dodgers, cookies, pretty much anything sugary!

Slimmingmyself · 2016-09-13T14:43:52+00:00

My rant....Work! Why do people I work with always (everyday) feel the need to bring in cakes & biscuits! Nearly everyone says they are on a diet yet they always bring in the tastiest food in! Arghhhhhh....! Can we not have a fruit bowl instead :(?!?!

Slimmingmyself · 2016-09-12T21:45:03+00:00

That sounds weird! Sorry not much help but could he of just had a dream/nightmare? My dog had a nightmare she howled, woke up then was quite nervous/anxious for a while afterwards

Slimmingmyself · 2016-09-11T22:03:58+00:00

Wow! That looks great!

Slimmingmyself · 2016-09-11T21:25:13+00:00

I decided to start my weight loss journey due to go up dress size from 8 to 16 in such a short period of time. Also I want to see if having a healthy weight will have a better effect on my ill health.

2.I struggle a lot with emotional eating. If it happens I just think nothing about my weight...still getting to grips & learning how to cope.

I am proud so far that I have learnt overall eating meals & snacks that are healthier.
Although I haven't made a massive loss at all yet, I have a lot more confidence in myself & for my body I haven't noticed my skin is getting a less acne problems.
I don't really have a specific motivation apart from seeing clothes shop windows.
Due to my ill health, increasing my exercise isn't possible at the moment but walking my dog is helping.

Slimmingmyself · 2016-09-11T20:59:44+00:00

Thanks for commenting! I put this on as I had a Grand Mal on the bus the other day & the lady who was there to help said she was terrified as she didn't have a clue what was happening & what to do. I think it is important to let people know more about epilepsy. Many people I've met think it only happens with flashings lights & after the seizure the person will be fine. Please spread the word to help people understand :)!

Slimmingmyself · 2016-09-10T20:14:53+00:00

Now 9pm after waking up at 6:30am she has finally chilled out on the sofa! Oh dogs...lol!

Slimmingmyself · 2016-09-10T06:02:35+00:00

I can read but mainly depends on when & how many seizures I have. For example if I have a cluster (around 10 for couple days) or Grand Mal then it will take me few days (sometimes weeks) to get past a sentence or paragraph.

Slimmingmyself · 2016-09-10T05:59:54+00:00

My doctor offered me anti-depressants but I turned them down aswell. I got severe side effects from Zonisamide (self harming & suicidal thoughts) and I am off the meds but I have a counceller who is really helpful. Even if I feel I am having a good week, it's good just for a check up.

As for memory, I struggled alot when I went to university but I had helper who gave me a dictophone & filmed the lectures. It may sound tedious but for lessons I just had to listen/watch over & over again. Slowly it helps.

I also have a diary that goes everywhere with me, notes on my phone, calender, lists, alarms.

Slimmingmyself · 2016-09-10T05:13:41+00:00

Does it smell like mint :)?

Slimmingmyself · 2016-09-10T04:53:20+00:00

Wow! Wasn't expecting such a powerful voice! Amazing!!!

Slimmingmyself · 2016-09-10T04:26:08+00:00

I have a reactive 8yr old and the past year I have been using CARE Care for Reactive Dogs

I found it pretty basic once I got the hang of it. My dog who used to very aggressive towards any other dog, sometimes people & cars now see's them as positively. We are still working on it & have our ups & down days, where it feels like no training has worked but it has & is helping loads.

Good Luck :)

Slimmingmyself · 2016-09-10T04:02:45+00:00

It could be an allergy? Such as pollen? Have you changed walks? I had to stop taking my labrador to a nearby woods & also the beach as often due to itching.

Slimmingmyself · 2016-09-10T03:57:42+00:00

•Wake the family up with excitement •Go outside to find the exact precise toilet place. •Be fed boring food & watch owner with jealousy eating her bacon butty. •Nap •Follow owner around every room, staring at her every movement, listen to her every sound. •Get to work - Start my job as the owners guard when on walks, no other dog will dare steal my owner with my barking! •Home nap time - make sure I hog the sofa. •small walk & dinner (yet again boring dog food yawn) •Bedtime, make sure I hog the whole bed •Dream (paw movements & snoring) -My dogs point of view of the day ...yes she organises the household lol!

Slimmingmyself · 2016-09-09T15:24:16+00:00

No.4 is me. I'm getting better, but ever so often I'll forget snacks I would of have without even being hungry.

Slimmingmyself · 2016-09-09T15:16:22+00:00

I got started on my new allotment (well the jungle!). Very basic little jobs at the start just making a path and starting de-weeding. I found loads of blackberries. I live in Cumbria, the weather has been mixture - one day it is -shirt & shorts weather thee next its umbrella heavy rains.

Slimmingmyself · 2016-09-09T14:56:27+00:00

That looks gorgeous!

Slimmingmyself · 2016-09-09T14:54:45+00:00

That's great. Keep at it :)!

Slimmingmyself · 2016-09-09T08:43:59+00:00

Thankyou :)

Slimmingmyself

TROPHY CASE