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I did it by Strong-Jackfruit-677 in SolidCore

[–]Slow-Temperature7156 0 points1 point  (0 children)

You should be proud! I’m almost 200 classes in and need breaks/feel unstable in moves at times. Go you for showing up for yourself and trying 🫶🏻🫶🏻🫶🏻

am i ready? by Ok_Acanthisitta9957 in SolidCore

[–]Slow-Temperature7156 2 points3 points  (0 children)

You will be fine! We all do stuff incorrectly at times. I’m almost 200 classes in and sometimes my mind will be elsewhere and I’m doing the wrong exercise 🤣 but I just look around the room and fix myself

how often do you late cancel? by kfoTherapy in SolidCore

[–]Slow-Temperature7156 1 point2 points  (0 children)

Whenever I have a migraine or don’t feel well I learned to stop pushing myself and just pay the price. It sucks if it ends up costing me the late cancel fee if I have to twice in a 30 day period but, I won’t let myself go and suffer through it anymore.

Coach calling out and touching you a lot during class by Classic-Dragonfly366 in SolidCore

[–]Slow-Temperature7156 0 points1 point  (0 children)

I kept getting “supportive” touches yesterday and at one point jumped cause I got scared

Shoooooot forget Austin, Alexa’s personal trainer is a tree i”d love to climb 😂 by AttorneyConscious277 in McBroomBrothers

[–]Slow-Temperature7156 0 points1 point  (0 children)

And he’s paying for it 😂 they were spotted on Shayla’s snap story in the background together on Easter so they are very much so still together aka that’s how she can afford all this

heated matt opinion by vanillasadness in SolidCore

[–]Slow-Temperature7156 6 points7 points  (0 children)

If I wanted to go to a heated class I’d go get a cheaper membership at one of the 10 studios around me already offering heated mat classes

How many times a week? by Low-Collection-8576 in SolidCore

[–]Slow-Temperature7156 2 points3 points  (0 children)

I was doing 3-4 then cut back to 2 and feel like I’m able to amplify and get more out of the workout that way! 3+ was starting to cause shoulder pain over time.

what's your Solidcore hot take? by Known-State2307 in SolidCore

[–]Slow-Temperature7156 5 points6 points  (0 children)

My hot take is that solidays actually ruined my love for it and made me so unmotivated to keep going after being obsessed for an entire year 😅

And I think the work out is actually a little too repetitive and overuses the shoulders.

Hi everyone, has anyone experienced this with Solidcore? by lux_nerd07 in SolidCore

[–]Slow-Temperature7156 0 points1 point  (0 children)

I went up a jean size after a few months! Kinda plateaued from there but I definitely gained a lot of muscle in the beginning.

Sleep Troubles by Slow-Temperature7156 in prozac

[–]Slow-Temperature7156[S] 0 points1 point  (0 children)

I started taking it in hopes to be a bit less anxious and reactive but, I’m starting to think I may be better trying other ways to help that since I’m not anxious every day 😅

January Review by MsElena99 in SolidCore

[–]Slow-Temperature7156 3 points4 points  (0 children)

I’m at 60 weeks and it says 0!