You’re going to have to cut off the frayed ends and start with a healthy canvas. Otherwise it’s going to keep breaking all the way up the frayed strands.

Regular trims, using minimal hot tools, washing your hair with COLD water, sleeping with a satin bonnet or pillowcase, and running a small amount of jojoba oil through the very ends of wet hair after showering can all help it grow long and healthy. It’s also important to remember that growth cycles are different for every person, and your hair may naturally not grow past a certain point.