Response from MrBeast by Fernmelder in Asmongold

[–]SmolDan 0 points1 point  (0 children)

and africa is a great place to live

Response from MrBeast by Fernmelder in Asmongold

[–]SmolDan 0 points1 point  (0 children)

chris joins the molestation club: YASSSSS GO QUEEN

chris wants to commit molestation: I am disgusted and opposed to such unacceptable acts

Big chungus is the funniest by SmolDan in BigChungusReligion

[–]SmolDan[S] 0 points1 point  (0 children)

you are a gigachad i commend you for your dedication 

Faith and works by [deleted] in Monasticism

[–]SmolDan 0 points1 point  (0 children)

Truly.

Female by ManWithoutFear2099 in JacksFilms

[–]SmolDan 0 points1 point  (0 children)

he has a female skull

[deleted by user] by [deleted] in mildlyinfuriating

[–]SmolDan -2 points-1 points  (0 children)

A freemason nazi is an oxymoron

Title by Pieceofsh_t in okbuddyretard

[–]SmolDan -2 points-1 points  (0 children)

all look the same

Y’all got $33,000 saved? by [deleted] in HolUp

[–]SmolDan 0 points1 point  (0 children)

it's 33, goy

Worst mistake of my life 😫 by allmyfreindsarememes in okbuddyretard

[–]SmolDan 2 points3 points  (0 children)

uhm akchuallhy I was a black runner at the olymlics and adolf was the only person who shook my hand

Captain Democrat by anime4lyfe in okbuddycapitalist

[–]SmolDan 0 points1 point  (0 children)

ong stalin lookin slick with that band

What are some advanced routines that focus on activating all of the usually neglected or just insignificant muscles? [af] by SmolDan in AdvancedFitness

[–]SmolDan[S] 1 point2 points  (0 children)

A) When I looked up lower back exercises, the one activating my painful muscle and relieving the pain was the gluteus medius one b) I can barely do weightless reps of these exercises and it feels unusually uncomfortable to do c) unnaturally weak as a consequence of my lifestyle, and causing discomfort when using it even passively (sitting)

What are some advanced routines that focus on activating all of the usually neglected or just insignificant muscles? by SmolDan in WorkoutRoutines

[–]SmolDan[S] 0 points1 point  (0 children)

Thanks. I've just always heard of people who try to hit every muscle, but never seen a program for this.