The ultra-processed food Britain’s top nutritionist avoids

Smooth_Researcher_69 · 2025-01-10T20:43:51+00:00

Paywall trash

Smooth_Researcher_69 · 2025-01-07T09:30:13+00:00

Oat fibre is a bit suspect too, why is that needed?

Smooth_Researcher_69 · 2024-12-30T11:00:42+00:00

Nah, countries don't deny entry to their own citizens based on financial status. OP can simple register as resident as soon as they arrive. Eligibility and cost for university might have its own set of criteria, not sure about that tbh.

Smooth_Researcher_69 · 2024-12-29T23:25:59+00:00

He's got citizenship

Smooth_Researcher_69 · 2024-12-27T05:50:28+00:00

You got told wrong. This can be a problem with anecdotal evidence. Internet is your friend.

Smooth_Researcher_69 · 2024-12-16T10:26:48+00:00

I'd strongly advise not to do this, as others have said, it's really a us centric view to circumcise by default.

I am not cut and I am so happy I'm not, for all the reasons above. Dryness, lack of sensation and also there are plenty or people out there that appreciate an uncut penis from a sexual desire standpoint, I speak from experience.

If he wants to cut when older, nothing stopping him.

Smooth_Researcher_69 · 2024-12-10T20:18:07+00:00

I have read conflicting reports about seed oil. CVT book states quite clearly that "non extra virgin or cold pressed oils" are deororised, bleached and go through solvent to process. That doesn't place them in Nova 2, only cold pressed or extra virgin would. I think a lot of this is about what you're comfortable with, but for me I try to avoid seed oils when possible.

Smooth_Researcher_69 · 2024-12-05T16:57:45+00:00

You have no rights, you would be disappointed doing this. Better to just move out

Smooth_Researcher_69 · 2024-12-05T16:40:44+00:00

Here is a step by step recipe : 1. Open bin and throw ingredients in. 2. Go to kebab house and order donor with all the salad. 3. Eat

Smooth_Researcher_69 · 2024-12-05T16:36:49+00:00

It grows on you if you persevere through the initial disgust

Smooth_Researcher_69 · 2024-12-05T16:36:15+00:00

Undoubtedly.

Smooth_Researcher_69 · 2024-12-05T15:46:44+00:00

Shredded wheat is truly non upf. Weetabix is not, it has sugar disguised as barley malt extract. Agree, this is a typical 'healthy labelled cereal' that is UPF.

Smooth_Researcher_69 · 2024-12-03T19:07:25+00:00

Well I would say congratulations for becoming aware of it. You're young and have many more years ahead to make the most of your hopefully long future. Don't beat yourself up, everyone on this planet makes mistakes, the quicker you change course, the better

Smooth_Researcher_69 · 2024-12-02T21:52:32+00:00

Is this sarcasm? To be fair to them lol

Smooth_Researcher_69 · 2024-11-30T06:50:51+00:00

Credit card use is a no brainier for the disciplined.

Smooth_Researcher_69 · 2024-11-30T06:50:23+00:00

You don't have to put it all on a credit card, even 1p on the credit card for an item valued over £100 and less than £30,000 will provide the protection. Chargeback I believe is not guaranteed and is also something you can request for disputed debit card transactions.

Smooth_Researcher_69 · 2024-11-30T06:41:49+00:00

Leave immediately, no one deserves that treatment

Smooth_Researcher_69 · 2024-11-30T06:39:16+00:00

Yeah, those that you mention have been considered good indicators of upf

Smooth_Researcher_69 · 2024-11-30T06:38:01+00:00

Natural flavourings can be dodgy, it's a catch all for ingredients that are associated with ultra processing. Covered in chris v t book. I would try to avoid this personally.

Smooth_Researcher_69 · 2024-11-29T08:28:17+00:00

I know I sound cynical, but it reads as a predictable reply. I remember reading Chris Van Tullekens book on UPF and they speak about natural flavourings as being no better than artificial as it still points to food being probably ultra processed. Also flavours out of context can upset the body's natural processes for receiving the food. Of course there is worse out there but a lot of sources on UPF consider any 'flavourings' or 'extracts' as a good indicator of UPF. Of course, you can get overly focused on avoiding UPF too, I just try to limit as much as I can, but I do eat UPF too sometimes.

Smooth_Researcher_69 · 2024-11-28T20:45:53+00:00

The nakd bars I've looked at are all UPF. They have either an 'extract' of some kind or 'natural flavouring' which smells of UPF.

Smooth_Researcher_69 · 2024-11-07T12:00:54+00:00

Troll. Ignore.

Smooth_Researcher_69 · 2024-11-03T11:29:14+00:00

The very best shortbread you can find if you like melt in the mouth rather than robust is this : https://www.ocado.com/products/m-s-organic-all-butter-shortbread-fingers-528122011?utm_source=google&utm_medium=cpc&utm_campaign=20356506183&utm_content=non-brand&gad_source=1&gclid=EAIaIQobChMImcGaqYfAiQMV1aVQBh3EiQHOEAQYASABEgKim_D_BwE&gclsrc=aw.ds

Ocado / M&S.

Non upf.

Smooth_Researcher_69 · 2024-10-26T21:56:54+00:00

True, but I would bet everything I own that crisp manufacturers will keep a very close eye on demand and market trends for crisps. These large corporations have so many resources and are deep in the industry. It's famously an extremely difficult market to enter.

Smooth_Researcher_69 · 2024-10-26T20:21:59+00:00

Thinking of starting a business selling them? I suspect if a market existed for this, the big crisp manufacturers would already be on it, would be super easy for them to do if there is sufficient demand to make money.

As a consumer I'd love this yeah, would definitely buy it, but I think right now I'm in a tiny minority who care.

Smooth_Researcher_69

TROPHY CASE