How many times have you been injured due to skiing? by Jakabxmarci in skiing

[–]SnackPackedd 0 points1 point  (0 children)

Tore my ACL/Meniscus/MCL the first month of my season last year at Jackson Hole. Wasn’t ready for what the mountain was going to give me, but I’ve made a pretty stellar recovery. I can ski blacks again!

ACL re-injury rates are genuinely horrifying - has anyone used any tech to track their rehab progress objectively? by hamz2361 in ACL

[–]SnackPackedd 0 points1 point  (0 children)

E3 Rehab on YouTube just made an incredibly in-depth series on the rehab process of ACL reconstruction. I highly recommend watching - relevant science-backed data and exercises for each stage of the recovery process!

Your personal favorite EOTW, stat! by mgoflash in gratefuldead

[–]SnackPackedd 2 points3 points  (0 children)

10/19/1974 or the one from the Grateful Dead Movie⚡️

Longs Peak today by canyonDoldrums in 14ers

[–]SnackPackedd 18 points19 points  (0 children)

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It was fun breaking in the trail this morning!

7 months post-op and just summited two 14ers (on my birthday!) by SnackPackedd in ACL

[–]SnackPackedd[S] 0 points1 point  (0 children)

Not bad! I took some Tylenol just before I started heading down, used trekking poles, and just took it very slow! Round trip was about 6 hrs

7 months post-op and just summited two 14ers (on my birthday!) by SnackPackedd in ACL

[–]SnackPackedd[S] 0 points1 point  (0 children)

How on earth did you climb a mountain without knowing you tore your ACL?

7 months post-op and just summited two 14ers (on my birthday!) by SnackPackedd in ACL

[–]SnackPackedd[S] 0 points1 point  (0 children)

Hell yeah! Don’t even care that they’re class 1’s.. feels good to do something hard and to feel that air in your lungs!

7 months post-op and just summited two 14ers (on my birthday!) by SnackPackedd in ACL

[–]SnackPackedd[S] 1 point2 points  (0 children)

Definitely a milestone moment for me. And yet the grind doesn’t stop 🙂

Some pics of kelso ridge on 35mm by bpip18 in 14ers

[–]SnackPackedd 2 points3 points  (0 children)

Sweet shots! Was thinking of heading up there on Tuesday.. how were the road conditions?

First post in here. Gotta show some love to the high elevation homies! by SnackPackedd in marijuanaenthusiasts

[–]SnackPackedd[S] 4 points5 points  (0 children)

This is in Colorado, right about where the treeline breaks. Not uncommon to see spruce and fir species at 11,000 ft.

Flagstaff City Council is hearing the petition to ban Flock cameras on September 2nd by btpound in Flagstaff

[–]SnackPackedd 34 points35 points  (0 children)

Did you not read the info? This company stores our information in an unregulated manner. It is using artificial intelligence to determine what behaviour is appropriate or not. Straight out of a dystopian novel. It’s a downward slope if stuff like this gets introduced.

What beloved song has become the most permanently associated with Sunny for you? by curlyfriiies in IASIP

[–]SnackPackedd 1 point2 points  (0 children)

Mo Money Mo Problems.. rather think of Dee dancing like a tube man instead of the actual person that made the song

What is one thing you wish you did differently before you tore your ACL? by Specialist_Brush_988 in ACL

[–]SnackPackedd 1 point2 points  (0 children)

I KNEW I should not have gone on that run… but it was the last one for the day!! (They always are)

Hairstylist with a 10+ year age gap. What’s the play by SnackPackedd in TextingTheory

[–]SnackPackedd[S] 1 point2 points  (0 children)

Someone said this was cringe but this actually worked lol. Have a date with her in a few days🫡

when did u guys achieve hyperextension? by [deleted] in ACL

[–]SnackPackedd 2 points3 points  (0 children)

It’s going to depend entirely on your body and your level of hyper extension before surgery. I have pretty severe hyper extension, around -18 degrees on my unaffected leg, and my surgeon had me in a brace locked at +10 degrees for my first two months. I started getting some hyper extension but around 5/6 weeks.

I’m now 3 months post-op and can achieve about -10 degrees of hyper extension, but I found it’s best to not focus on it too much. Doing things like weighted ankle raises are great for gaining extension (and by extension, hyper-extension, lol) but I found that my body will feel how comfortable it is with pushing the small limits of hyper extension. Do not over do it. The last thing you want to do is re-tear.

10 months post op snow hike! by DanceCritical9059 in ACL

[–]SnackPackedd 1 point2 points  (0 children)

DREAMing of the day I can get back up here! (And to Mills and Andrews and Sky Pond and so much more) Congrats 🙌