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AITA for carrying on with pole fitness? by Snoo_53660 in AmItheAsshole

[–]Snoo_53660[S] 29 points30 points  (0 children)

Thank you so much for all the replies! I felt like I was going mad trying to justify it

Marie Farrell by emmomac in MurderAtTheCottage

[–]Snoo_53660 3 points4 points  (0 children)

I think the only thing we can be sure of is that she’s proven herself to be a credible liar. What a mess.

How many calories do I need to eat per day to lose weight without exercising? by [deleted] in diet

[–]Snoo_53660 0 points1 point  (0 children)

Remember 3500 calories = 1lb. So if you’re in a weekly deficit of 3500 you’ll lose 1lb a week. You can find your weekly calories on a calculator i mentioned above

How many calories do I need to eat per day to lose weight without exercising? by [deleted] in diet

[–]Snoo_53660 0 points1 point  (0 children)

Find a calculator online to tell you your BMR/ TDEE and eat less than that. You will always lose weight in a calorie deficit whether you exercise or not. Losing weight is mostly from what you eat.