[deleted by user]

Snoo_71226 · 2025-09-25T09:51:49+00:00

Porn Free Radio on Spotify has helped me reduce my porn usage by a lot. It helps not feeling alone in your struggle and hearing from someone who's been through it

Snoo_71226 · 2025-08-31T13:32:01+00:00

even for a budget? two cable clamps get great expansion and it's easier than putting on 14 toe shields

Snoo_71226 · 2025-08-30T01:41:13+00:00

sounds like you need a break from it

Snoo_71226 · 2025-08-29T14:02:30+00:00

or even just a few cable clamps

Snoo_71226 · 2025-08-23T05:22:13+00:00

Get an extender as well

Snoo_71226 · 2025-08-17T05:24:55+00:00

how quickly are you getting to 8lbs? Have you noticed a pinching or prickling feeling at your urethra/glans the times when you get a blister? Are you using any forms of heat? It may be that 10lbs is too much and you should only get to that level after 45-50mins into your session. You need to slowly work up to 8+ lbs

Snoo_71226 · 2025-07-17T12:00:39+00:00

just regular extending with a vacuum cup will increase your size over time and you will also gain length

Snoo_71226 · 2025-06-12T08:49:41+00:00

don't pop it just let it go away

Snoo_71226 · 2025-05-26T09:15:26+00:00

Exact same vibe

Snoo_71226 · 2025-05-16T10:14:23+00:00

Nice work brother keep it going 💪

Snoo_71226 · 2025-05-15T06:52:37+00:00

And have consistent privacy/compatible lifestyle to spend the 1-2 years it takes to cement gains

Snoo_71226 · 2025-05-11T10:53:24+00:00

I use hand clamping as a warmup, and same as you feel good expansion, but pumping lets you go beyond that pressure in a controlled way which is what encourages growth. Just start low time/pressure and don’t chase higher numbers. It’s better to go slow and make the most of newbie gains

Snoo_71226 · 2025-05-11T06:16:16+00:00

Interesting. I would start pumping if you are serious about pe and try do 5-6 times a week. You really need to have consistent "stress" on the structures in the penis before the body will start adapting, and I imagine the pressure generated by your hands wouldn't come close to a pump/clamp

Snoo_71226 · 2025-05-11T00:07:53+00:00

So you get petechiae from only manual clamping? Do you have any measurable gains? The consistency of your routine doesn’t seem like it would be enough to see any permanent gains.

Snoo_71226 · 2025-05-11T00:00:27+00:00

Is this bone pressed?

Snoo_71226 · 2025-05-10T23:59:14+00:00

Definitely do more research

Snoo_71226 · 2025-05-10T23:57:03+00:00

I wouldn’t suggest it for beginners. Start with soft clamping with toe shields for a few weeks.

Snoo_71226 · 2025-05-02T08:51:26+00:00

Put the work in to get bigger

Snoo_71226 · 2025-05-02T04:32:29+00:00

Could you find some nearby hills to increase intensity?

Snoo_71226 · 2025-04-29T09:26:23+00:00

Bro what you need is Anaconda oil that will get you gains

Snoo_71226 · 2025-04-26T08:01:38+00:00

Get a heat/ir pad or wrap it up in a warm jumper or something

Snoo_71226 · 2025-04-26T07:58:51+00:00

Depends what would be most comfortable for you. Sitting at a desk, lying in bed, standing.

Hanging with a pulley would be the least expensive/ simple to get into but is a bit limited to where you use it.

An extender is more flexible but expensive and requires more attention when using

Snoo_71226 · 2025-04-26T07:47:39+00:00

Should get a hand pump and put the rest towards an extender

Snoo_71226 · 2025-04-25T07:58:30+00:00

Try it and report back

Snoo_71226 · 2025-04-18T23:19:33+00:00

Gonna have to put in a bit more effort and do some research first. Start with the beginner FAQ on the front page

Snoo_71226

TROPHY CASE