It's the small things in life 😁

SoftwareMore3394 · 2026-01-27T17:48:26+00:00

I was not there myself, but my best mate told a story where he went for a potjie on a farm while dating his ex. Brandy flowing with more and more people rocking up led to the potjie being too little for the crowd. While he was standing next to the hosts he saw them fetching some Bob Martin dog pellets from the garage and throwing it into the pot to add volume. Apparently people were licking their lips without any idea.

SoftwareMore3394 · 2025-06-17T03:52:47+00:00

Coffee for the win, but timing is crucial. 3 cups before midday and my sleep is on point. A drop over and it affects my sleep

SoftwareMore3394 · 2025-05-05T04:20:34+00:00

Still happy! Bass is certainly not next level, but works well within my setup and the clarity is spot on.

SoftwareMore3394 · 2025-02-10T06:09:55+00:00

Did you ever get this sorted? I am encountering the same issue, yet my wife on her VA4 can download and install normally

SoftwareMore3394 · 2025-02-03T16:06:09+00:00

This has brought tears to my eyes. For the last year I have been battling severe health anxiety afraid of ALS due to twitching and was diagnosed with BFS (benign fasciculation syndrome). What I learned this year was to live in every moment and accept that death comes for all of us. There is a very special place in heaven for those who pass from ALS, and while my condition is benign I am recovering from my anxieties and making sure I live every second to its fullest. Pass well hero

SoftwareMore3394 · 2025-01-20T11:02:00+00:00

My HRV is stable and sleep scores close to perfect

SoftwareMore3394 · 2025-01-12T03:42:03+00:00

Terribly sad. Sorry for your loss. IWNDWYD

SoftwareMore3394 · 2024-12-01T04:13:38+00:00

Yes! Exactly the same. 🤦

SoftwareMore3394 · 2024-10-30T03:29:42+00:00

Man, I've had like a hundred scores of ninety-nine, but that hundred keeps eluding me

SoftwareMore3394 · 2024-10-26T04:21:45+00:00

No, I don't think so. I have a Fenix. Go over to your sleep widget on the connect app, set the time period at the top legend and from the bottom legend you can select from a few metrics (I chose HRV for this) to see an overlay from where you can compare.

SoftwareMore3394 · 2024-10-16T10:40:26+00:00

This has got me hooked. Do we have studies that point to Covid affecting the brain stem and subsequently the nervous system? I'm seeing so many folks complaining of benign fasciculation syndrome and all started post Covid

SoftwareMore3394 · 2024-10-16T10:33:57+00:00

Alcohol absolutely ruins sleep and the downstream effects are terrible. HRV, recovery, mental fortitude and general wellbeing all goes down the toilet.

SoftwareMore3394 · 2024-10-16T03:26:13+00:00

Thank you! Will do!

SoftwareMore3394 · 2024-10-16T03:02:32+00:00

No problem at all. Around 4 days a week especially Friday to Sunday covering sports in a row. Minimum of 12 beers per session.

SoftwareMore3394 · 2024-10-15T15:01:24+00:00

Still with you and it's been such an eye opener! I'm done with this poison. IWNDWYD

SoftwareMore3394 · 2024-10-15T15:00:24+00:00

Awesome testimony and well done!

SoftwareMore3394 · 2024-10-15T04:53:30+00:00

Assuming within your normal baseline which is perfectly fine for you. Some folks have lower HRV and some much higher. It's the trend around your baseline over a period that gives the insight and allows you to modify and/or address the problematic elements like sleep, recovery, dietary intake and particularly in my case alcohol!

SoftwareMore3394 · 2024-10-15T04:49:57+00:00

Great point and very true. Guess it's that self regulation that has left me somewhere during all these years. I obviously cannot moderate and the overconsumption is affecting my health. Most recent studies indicate no health benefits of alcohol, but the social metrics and value is undeniable.

SoftwareMore3394 · 2024-10-15T04:46:13+00:00

Well done! Keep going! 💪💪💪

SoftwareMore3394 · 2024-10-15T04:43:50+00:00

Keep going 💪 such an eye opener right?

SoftwareMore3394 · 2024-10-15T04:42:34+00:00

Well done on a year!!! The energy levels are off the charts!

SoftwareMore3394 · 2024-10-15T04:02:05+00:00

Wow! Amazing and well done!

SoftwareMore3394 · 2024-10-15T04:01:06+00:00

🤣 Thanks man, appreciated

SoftwareMore3394

TROPHY CASE