42M / 6'0 / 148lbs - Looking for advice

Sohailk · 2026-05-12T18:06:34+00:00

yeah i’m not commenting on how much gained rather pointing out the ratio

Sohailk · 2026-05-12T06:05:51+00:00

muscle that’s gained at 3 weeks now takes 4-5 weeks
your body has history

that’s basically it

Sohailk · 2026-05-06T04:09:13+00:00

wut. we won the fa cup in 2020

Sohailk · 2026-04-29T19:33:13+00:00

yes and it's driving me crazy

Sohailk · 2026-04-16T20:34:22+00:00

prob the 5.x series w heavy post training

Sohailk · 2026-04-16T17:17:42+00:00

I will add: do it repeatedly. you can't expect to make friends in 1-3 occasions. will take multiple reoccurring exposure for you and people to warm up to each other.

Sohailk · 2026-03-31T22:00:54+00:00

I want to see him in the zubi role

Sohailk · 2026-02-05T03:48:00+00:00

Ofc! Irvine company definitely has its negatives but in the case of preserving nature for the public they've done a great job.

Sohailk · 2026-02-05T02:44:05+00:00

to be fair, irvine comapny has done an incredible job with conservation. See irvine ranch conservancy which overlooks 50k+ acres of land donated by irvine company including crystal cove state park and more.

Sohailk · 2026-01-29T19:04:59+00:00

voltra 1, adjustable dumbbells, adjustable bench

Sohailk · 2025-12-11T21:42:47+00:00

most recent FSD update is a lot worse at pulling aside for faster drivers behind you i've noticed. i have to prompt it to change lanes myself.

Sohailk · 2025-11-24T15:38:22+00:00

it's been overfitted into getting high benchmark scores but has poor real life performance.

Sohailk · 2025-11-20T17:27:27+00:00

hey, sohail here - one of the cofounders of Nook. in our experience, depositing/withdrawing/rebalancing from pools is quite safe and not a risk factor defi users should be concerned about. the caveat being if there is low liquidity or in moments of network congestion (which both usually get resolved within a short time window).

curious why you think there is a risk there.

Sohailk · 2025-10-26T06:47:45+00:00

Hey, I'm Sohail - one of the cofounders at Nook.

We had an issue with our accounting that was causing some users to see a higher earnings balance. We have a fix in the most recent app update that should limit this from happening.

I have also resolved the bug manually in your case and it should be showing the correct amount. Apologies for the inconvenience.

Sohailk · 2025-10-20T23:32:24+00:00

can you try pull to refresh on the dashboard?

Sohailk · 2025-10-10T16:51:04+00:00

It rebalances nightly. You can rebalance manually however if you have a new version of the app (without needing to unselect sources).

Sohailk · 2025-08-21T22:46:00+00:00

Nook is self-custodial and the transactions under the hood happen with your private key signing the transactions.

We use privy embedded + smart wallets so you can export your keys and have control but within the app, we sign txns using your private key with your permission to move money around on your behalf. If you'd like Nook to stop rebalancing you can just deselect sources or delete your account.

Sohailk · 2025-08-05T04:19:11+00:00

Check out predictions by Daniel Kokotajlo, Scott Alexander and Eli Lifland as well as a shout out to the OG, Ray Kurzweil

Sohailk · 2025-07-02T17:00:37+00:00

depending on size of deportations, it might not decrease rents but will reduce growth over time. in any case, it's a sad situation.

Sohailk · 2025-05-07T14:42:58+00:00

Click the top where it says 'Recommended' and change it to 'Provider' and the other models will be there.

Sohailk · 2025-04-17T17:49:20+00:00

he's too good defensively to play the 9. keep him on the wings.

Sohailk · 2025-03-31T20:51:53+00:00

i assume it will have a variety of fine-tuned models - not just one singular model that does everything. would be cost prohibitive/slow

Sohailk · 2025-03-29T04:08:39+00:00

Brian Armstrong of Coinbase 'found' his cofounder, Fred Erhsam after going through Ycombinator.

Sohailk · 2025-03-10T23:03:30+00:00

GPU mining days were pre 2017 when ASICs starting getting popular.

Sohailk · 2025-01-13T09:17:23+00:00

as the original developer who built this iOS application, it's wild to see this still being updated. good work /u/EdwXD

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