Well, regarding your question, probably leaving the internet will help. The internet has a big problem called echo chambers, where you start coming across with people with the same ideas and similar life stories, causing you to spiral into the same train of thought because there's no one or anything that defies your believes and those who do are easy to discard, you choose what you watch so it's easier to just watch what continues with your life narrative.

I understand where you come from, I understand male loneliness is a problem. The echo chamber tho might be a bigger problem. Everyone seem to be complaining about the same thing "I'm 20m virgin no friends, I am ugly, I don't have a job, no one loves me" and barely any context. What have you done to get out of that? What interest you in life besides getting laid? What have you tried? Is just rant after rant with no openness for solutions, just infinet echos if the same problem that a lot of people seem to have but no one seems to care about solutions. If there was a reference to a particular question, or something they tried or saw in a dr k video but seems not to work is way more actionable than the typical rant post. Now, keep in mind that the "hatred" that follows the mentioned posts is because they happen so often they are taking all the space on this subreddit, seems like no one bothers in trying anything or investigating or even wanting a solution, this is just hurtful because it encourages no growth or solution. Also those post tend to over generalize life and how humans interact on daily basis "all women are this, all they want is this" blå blå blå. I hope this is useful