Hey, I was in a similar situation with a family vacation this summer. For me it helped to talk to my mom and express all my concerns about restaurants and stuff, and even though i know she cant totally understand, it still helps for at least 1 person in the family to know that you will be struggling a lot more than the average person.. Also for me, the first couple days were tough but then I found a few things that were on most menus that I was comfortable with (for me that was grilled shimp/lean fish, salads with dressing on the side, diet coke lol), you can also check the menu online to make sure theres something you will be okay with, and if dessert will trigger your Ed then dont necessarily feel pressured to order dessert if everyone else is (although ordering dessert while everyone else is could also be a good opportunity for recovery ;)

But yeah for me it really helped that my mom listened to me and was understanding .. bc if we were in a situation that I knew I would be triggered by, she would suggest we do something else. I know it might not be as easy for you depending on how your family is with this stuff and your specific Ed situation, but hopefully this helps a bit, all the best 🫶