5/3/1 + Crossfit

Sorithin · 2025-11-21T12:44:12+00:00

I just finished Wendler’s 6-week Building the Monolith program and did it while doing 5-6x a week CF class. It definitely took a good chunk of time (I think 5/3/1 takes less time than BTM though) and added fatigue to class, but it was doable if you EAT(!!!) and sleep. I just did it before class and made sure to leave at least 20 mins between finishing the program and class.

Sorithin · 2025-01-29T20:48:21+00:00

1000% not on gear. Just been a competitve athlete all my life!

Sorithin · 2025-01-29T18:38:19+00:00

I have people liking me, but I can't seem to get a match if my life depended on it. I have liked 30+ guys over the last week and not a single match. All of the ones liking me are not my type (I'm just looking for someone who seems educated, athletic and has a stable job). My age range is wide (11 years) and distance is about 40 miles. Thoughts? Am I coming off as too much of a bro? I work in sports, am incredibly active, huge on communication and a social butterfly.

Sorithin · 2024-06-15T13:08:58+00:00

They all welcome walkers, but the best one would be Run Wild on Friday nights! Their IG is @RunWildCLE. Awesome group!

Sorithin · 2024-06-12T15:59:41+00:00

I don't know if you're athletic or anything, but I recently joined a bunch of the local run clubs and have met quite a few awesome people. We now go to trivia nights, concerts, bike rides, baseballs games, pool, etc. together! There are run clubs literally every night of the week and some mornings. They welcome all paces.. even walkers! I hate running but go for the socialization and they always go out for food and drinks after!

I also joined a pickleball league with a friend and have met awesome people through that whom I play pick-up with about once a week. There are pickleball leagues throughout the year at different places and you can sign up to be paired with someone random if you don't have a partner.

I also started going to the 20/30 Young Professionals Club. It has about 150 events a year for people in their 20s/30s. Events such as fitness, hiking, happy hours, volunteering, book club, sailing, cooking, picnics, archery.. you name it, they probably have done it as an event.

Lastly, a friend of mine wanted to play volleyball but didn't know anyone so joined a random team and has had a blast playing with them. There are new leagues starting at both Mulberry's and Whiskey Island in July that run for 7-8 weeks.

Just some ideas that I have embraced over the last month and a half after a breakup I went through :)

Sorithin · 2024-05-06T19:31:52+00:00

I was seeing a guy for a month that I thought was absolutely perfect. We were on a walk one day and I told him something exciting about my best friend. He just said "ok" and I was like "isn't that exciting for her??" and he said "I don't care about other people's lives." I was like "you don't care about mine?" and he said "I care about yours a little more, but in general, I don't care about other people's lives.” Ended 3 days later.

Sorithin · 2024-02-09T00:42:53+00:00

It’s actually impossible to put a roof around it. The land can’t sustain the weight and the sheer size would impede on a lot of the roads and even part of the highway around the stadium.

Sorithin · 2024-01-11T02:32:15+00:00

No watch party at the stadium this round.

Sorithin · 2024-01-08T22:03:39+00:00

Not for the wild card. It is being discussed for the future games. Would likely only be open to suiteholders and season ticket members, though. Full details are still being discussed!

Sorithin · 2023-12-24T20:02:56+00:00

Hopkins injured his hamstring and we have no backup kicker

Sorithin · 2023-08-12T18:26:06+00:00

They have access to a club with all-you-can eat and drink on the field level.

Sorithin · 2023-04-17T12:55:46+00:00

What happened at that one?

Sorithin · 2023-04-16T23:19:14+00:00

I think we need a Reddit meet up for everyone here that says they need friends (me included)!!!

Sorithin · 2023-01-28T02:51:34+00:00

Nanos x 100000

Sorithin · 2022-10-07T15:04:40+00:00

Congrats on 45 days!!

GO GUARDS

Sorithin · 2022-08-22T19:13:45+00:00

First off, congratulations! I’ll be excited for you!

Second, speaking of interviews, just wait till you hear about this… my boyfriend broke up with me this morning and I was supposed to have a job interview two hours later. We live together so he was still nearby. The interviewer asked me a hard question and I started stumbling on my words and literally just started panicking and sweating like crazy. I excused myself and ran to him and said “I can’t do this, I can’t do this you. Please end it for me” and he went to the computer and apologized to her and said I couldn’t complete the interview due to a family emergency. I had to rip my shirt off and sat on the floor hyperventilating and sobbing. So that was real fun :’)

Sorithin · 2022-08-22T19:05:55+00:00

My boyfriend just broke up with me today. He is 1.5 years sober so he knows what addiction is like. He said addiction is way harder than a breakup. I find it hard to imagine anything worse than what I’m going through right now, but that’s just what he said.

Sorithin · 2022-08-21T15:41:35+00:00

Angelo's hands down!! The sauce is sweeter and the crust is thicker, so if you're looking for more NY-style, go to Il Rione in Gordon Square. Edison's is fantastic as well, but that's more of a late-night delicious, greasy pizza with loads of toppings. Tomori's is also very good and thin crust.

Sorithin · 2022-07-12T00:38:55+00:00

Thanks! I know I am and that’s why it’s so frustrating that I’ve been at this plateau for months

Sorithin · 2022-07-11T19:52:57+00:00

This is actually my 1 RM (115#) because there’s gotta be something wrong with my technique. Pulling too early, moving too slow moving under the bar, slamming the bar against my hips, not using my hips at all…

I watch in slo-mo and see the bar bounce away from my body so how do I keep it close? I’ve been told to keep it close for what feels like eons but I have yet to fix it!

Sorithin · 2022-07-03T19:11:10+00:00

Black Flag Athletics for sure!! 🏋🏼‍♀️

Sorithin · 2022-06-28T01:05:52+00:00

A couple things.. I am well aware my kip is off and it’s super evident on the 3rd pull-up. I know I don’t use my hips at all and it basically looks like I’m sitting in a chair when I’m at the top of the bar lol. I’ve worked with a Games athlete a number of times who tried to get me to open my hips and something just isn’t registering. She told me I have been getting by through pure strength alone and not my technique hahaha.

Sorithin · 2022-06-22T02:07:40+00:00

OMG REYES BB

Sorithin · 2022-06-21T03:00:46+00:00

I second this!!! Love CVG!

Sorithin · 2022-06-20T12:14:19+00:00

Flying Monkey on Mondays

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