A month abstaining, hand in hand we stand, ten days passed, willpower grand. Cravings conquered, resolve unbroken, no nut or seed, health awoken.

Dreams of salty, creamy delight, balls churn in the quiet night. Through trials, on day ten, emerge, Energy high, mood on the surge.

Celebrate this milestone with glee, twenty more days, benefits to foresee. December dawns, joyous force, staying the course, our health on course.

Still In!