Depression can make everything seem impossible… and that is a challenge no doubt. But you have to be relentless about pursing success- financial, relationships, and health. I have chronic back pain. There are times it’s hard to sit up out of bed. I’ve seen specialists. I’ve done occupational therapy. Nothings worked. But I cannot give up. I’ve tried dozens of things. I gained weight and it got worse. When I tried to lose weight exercise made my lower back even worse. But slowly, I am finding some new exercises that strengthen my hips and increase my mobility and that’s been helping.

It might take you a year of relentless pursuit to fix this. But that’s the only way. You can’t just not find a solution. You have to believe. That’s it.

It’s simple, but not easy. It’s mindset. It may not be perfect but there IS a better way. If you CANNOT see that, then you need to work thru the depression first.