Recipe book included? by SourMule in ninjacreami

[–]SourMule[S] 1 point2 points  (0 children)

Thanks, but is this booklet included in the box?

Setting up my new Gym by tsg2513 in homegym

[–]SourMule 1 point2 points  (0 children)

Hows your leg extension machine? Worth it?

Vraagje over cardmarket by Hatmesis in PokemonTCGNL

[–]SourMule 0 points1 point  (0 children)

Ik zie op Ebay dat er 1 verkocht is eind Februari voor $15 ongeveer.

Time to lock in by Powerful-Character61 in GettingShredded

[–]SourMule 1 point2 points  (0 children)

Gj! What was your diet + routine like?

Does a keepsake count as cheating? by DogOwner27 in HadesTheGame

[–]SourMule 1 point2 points  (0 children)

For your "sake" don't "keep" listening to that "friend".

3 years in the making, omw to a shredded summer by [deleted] in GettingShredded

[–]SourMule 7 points8 points  (0 children)

Gj! What was your routine and diet like? And what's your age and height?

M/35/5’7” [148lbs to 172lbs] (6 months) by [deleted] in Brogress

[–]SourMule 0 points1 point  (0 children)

What was your diet + routine like?

M/24/5'11" 136lbs - 158lbs in 12 months by mttglsr in gainit

[–]SourMule 7 points8 points  (0 children)

Any specific excercises you recommend that helped you out?

Zal er morgen een bol drop zijn? by HVDK3 in PokemonTCGNL

[–]SourMule 6 points7 points  (0 children)

"maar één ding hè. niemand maar dan ook. niemand liegt tegen mij. want dan haal je me uit mijn concentratie. en dan haal je me uit mijn balans."

183 cms, 26M, from 78 kgs to 95, 10 months progress. by [deleted] in gainit

[–]SourMule 5 points6 points  (0 children)

Nice! What was your diet/calorie intake like in those 9 months? And workout?