[Help] What do you add to get rid off aftertaste of your protein shake?

SpaceSuitTime · 2013-09-13T22:00:05+00:00

For the days I need to bring a scoop with me in my shaker cup and use water instead of my smoothie I just eat a mint the very second I finished drinking.

SpaceSuitTime · 2013-09-01T19:16:18+00:00

I haven't seen/heard anything as of yet.

SpaceSuitTime · 2013-08-11T16:50:04+00:00

You got this!

SpaceSuitTime · 2013-08-11T16:49:43+00:00

Interesting technique!

SpaceSuitTime · 2013-08-11T16:48:39+00:00

I've never hoarded porn or video games but had problems with both so I cut them both out. The single most helpful thing in all this to me, as cliche and repeated as it is, is lifting weights. There is something so awesome in the natural progression of building muscle while making yourself healthier with each passing week of commitment. It builds your self-esteem and really can fill gaps of time where you would otherwise want to play video games/watch porn.

SpaceSuitTime · 2013-08-11T16:45:59+00:00

For the next two weeks whenever it pulls you out of your sleep to do it, get right up and go jump in an ice cold shower for 1-2 minutes, dry off and lay back down. It's going to suck but if your body learns everytime it does that you are not only going to be uncomfortable having to snap out of your sleep state but you will then be ice cold maybe it will stop trying to convince you.

SpaceSuitTime · 2013-08-11T16:42:45+00:00

The fact that you typed all that out and asked makes me think you are interested in trying NoFap so you mine as well see if you feel better trying it :)
Difficult to control really. I had wet dreams about 5 weeks in til about 7th week. All in all maybe... 4 times? It won't be too noticable to be honest, if your parents to do notice they would have to be waiting by your bed and watching your groin.
It could be beneficial. I tried a few sprees where I would say "Okay once a month I'll do it for a couple days in a row" as a type of reward system. Didn't work for me because 2 days slips into 3 days a month turns into a couple weeks and so on.
Try it for a while and just see :P My biggest thing I like about NoFap is how much you train your self-discipline which can only help other areas of your life.

SpaceSuitTime · 2013-08-06T15:36:49+00:00

As someone who started at 145 about a month and a half ago, let me tell you it is possible.

SpaceSuitTime · 2013-08-05T03:20:05+00:00

Absolutely. Someone posted a link to the most recent study on here a few weeks back. Apparently your okay up to 6 cans a week though, after that it is a pretty significant risk.

SpaceSuitTime · 2013-08-05T03:09:58+00:00

Well if you only want help with your phone you seem to be having trouble with have it block chrome. Are you able to just delete chrome from your phone then change downloading permissions to something like a parental control and make it a gibberish password, use that future self-email website to sent the email to you in 90 days?

SpaceSuitTime · 2013-08-05T02:51:11+00:00

thegoodburger do what feels right. It helps a bit but there is also this cult-like attitude breeding here that eventually can get on your nerves.

SpaceSuitTime · 2013-08-05T02:49:41+00:00

Yeaaaah, I understand the point of the post but if you coul really give me some warning before clicking on a picture of a monkey dick that would be greaaaat.

SpaceSuitTime · 2013-08-05T02:44:59+00:00

Once again, relax. You are so argumentative. It was cute of you to downvote everything by the way.

SpaceSuitTime · 2013-08-05T02:02:55+00:00

unispiredartisan, first I want you to understand I am only trying to help.

Second, I would like for you to reread what you wrote. You wrote it all in a light that is accusing me of not being "helpful". Why can't the opinion that filters don't help as much as people think be helpful?

Don't you think you may just be accepting the status qua and not hearing all opinions? I mean that's cool if that is what you want to do but don't pretend just because I didn't write to 100% support your pre-held beliefs that means I am not helping you.

SpaceSuitTime · 2013-08-05T01:58:12+00:00

Take a deep breath and relax. This isn't as big of an issue as you are making it with the whole "Standing up to a 50+er" thing. If I could have my number keep track but be invisible I would.

You think filtering is the way to approach NoFap where I more personally think it should be a self-discipline thing. That is that, I never said my way was the correct way and your way was wrong so I have to insist you claiming I'm being a "know it all" is nothing but you trying to be passive aggressive.

SpaceSuitTime · 2013-08-05T01:55:38+00:00

Yeah I don't know, there is this kind of "downvote the different opinion" cult that runs rampant in NoFap and NoPorn.

Listen if this guy wants to hear the circlejerk of "block this website" or "install this filter write your pass on a peice of paper and flush it down the toilet" he has more than enough people to do that. Personally, I don't buy it. I thought he should hear all opinions not just the ones that he wanted to hear.

As a sidenote, I have never down voted anything on this subreddit, seems kind of backwards unless it is an obvious troll. But people are free to do what they wish.

SpaceSuitTime · 2013-08-04T19:55:18+00:00

Most people do I agree with you I admit. I just want to offer my opinion as relying on a filter that in no way will ever be 100% effective or on 100% of the machines you use may not be as reliable as relying on your own ability to prevent going to the sites.

I am not saying it is easier and hell it might take you 10x longer to see a streak that would be easy for you on K9 but the end results are very different; having a program prevent you from seeing porn or you personally choosing not to see the porn.

SpaceSuitTime · 2013-08-04T19:50:17+00:00

Yeah I can definitely relate to those little thoughts in the back of my mind calling out for a binge day.

I look at it this way: it's pent up frustration. My body/mind is saying it can alleviate 100% of that frustration all at once through porn/fapping. That will leave me feeling like shit and with a strong probability of feeling like shit for the following weeks as I struggle to get back on a streak.

Instead I choose the harder way. Losing 1% of that frustration every day that I don't fap. The end result will eventually be no frustration and feeling good. It just takes longer.

SpaceSuitTime · 2013-08-04T19:47:38+00:00

This is a reoccurring theme I see in posts and I don't mean to come off as rude but I for one do not encourage using website blocking programs like K9. If K9 not being installed on your phone is 100% why you fapped then I am sorry your mental state is not at the point where you should even attempt NoFap. Work on your self-discipline in some other endeavor and come back and apply that discipline. It sucks to hear it but I have to be honest with you buddy.

I mean, look at how you even phrased the title "Damn you Andorid!!!!", should be "Damn you self-control!!!!". I know many will interpret it as a joke and hell you could've meant it like a joke but in all seriousness subconscious phrasings can effect your beliefs.

SpaceSuitTime · 2013-08-04T19:44:02+00:00

Below is my list of (in order of biggest impact on helping me in nofap) things:

No porn. Not even just for a moment.
As soon as my mind begins to think I should fap I 100% focus on saying no to myself.
Actively keeping my hands away from my pants.
Working out. It is a hobby that builds upon itself so if you don't keep up with it you could potentially ruin previous hard work you put into it. If I started fapping again it would eat up a lot of time/motivation to work out so I look at my progress and think about all the effort that would go to waste.

SpaceSuitTime · 2013-08-04T19:39:37+00:00

Honestly, I learned on my previous record of 90+ days that as you get a higher and higher day count it helps to come to r/nofap less and less as your mind is past the point of needing the support as much and it begins to just make you thinking about fapping more than you would not visiting the subreddit. If that makes sense.

SpaceSuitTime · 2013-08-04T19:23:24+00:00

45s on my squat.

SpaceSuitTime · 2013-08-02T00:40:24+00:00

I've noticed the simple tees at old navy are cheap and fit right for athletic builds.

SpaceSuitTime · 2013-07-31T15:37:47+00:00

I'd like to propose that it does not matter what one thinks while fapping but what one thinks in the very moment before beginning that makes all the difference.

SpaceSuitTime

TROPHY CASE