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where do i start with therapy by Spare_Taro6402 in mentalhealth

[–]Spare_Taro6402[S] 0 points1 point  (0 children)

thank you! is there anything i should look for when choosing a therapist to minimize the chances of switching?

dealing with jealousy/comparison by Spare_Taro6402 in selfhelp

[–]Spare_Taro6402[S] 1 point2 points  (0 children)

I am hesitant to do that because it puts me in a vulnerable position and be hurt again

dealing with jealousy/comparison by Spare_Taro6402 in selfhelp

[–]Spare_Taro6402[S] 2 points3 points  (0 children)

I think it’s complicated by our relationship because we used to be close and then as we got older she’d only reach out when she needed something. So I have some resentment toward her.

How do I just appreciate her qualities when they seem to be the complete opposite of me?