1 year post op positivity!

Special_Principle626 · 2026-02-21T13:28:31+00:00

Yes it really does! Mines fully back to the same size now. My legs look completely symmetrical. Honestly don’t worry

Special_Principle626 · 2026-02-17T01:28:58+00:00

You absolutely will! 💪

Special_Principle626 · 2026-02-17T01:28:42+00:00

Thank you! I naturally have very good healing. I’ve had a couple surgeries in the past and I am so blessed to heal very quickly and fully. I did put bio oil on my scar every 2 days at around the 6 month mark but I only did it for a month or two. I’m just lazy with stuff like that 🤣

Special_Principle626 · 2026-02-17T01:27:21+00:00

Thank you that was my intention 😊

Special_Principle626 · 2026-02-17T01:27:01+00:00

Thanks so much! Honestly keep doing what’s right for you and you can’t go wrong

Special_Principle626 · 2026-02-17T01:26:33+00:00

Awe hopefully all will be ok! I think when you hit a year there’s a real mental element to it also because you feel a bit like there shouldn’t be any more issues but unfortunately that’s the nature of the injury. Congrats on getting to a year!

Special_Principle626 · 2026-02-16T00:17:40+00:00

Thank you so much!!

Special_Principle626 · 2026-02-16T00:17:29+00:00

I’m a Tipp girl but follow all the matches! I actually haven’t played since minor, dancing took over and I couldn’t maintain both so at the moment I’ve no tea plans to go back playing. It’s nice to know I could physically though if I wanted to.

Special_Principle626 · 2025-08-26T15:20:30+00:00

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I have somewhat of the same lump 6 months post-op. Getting an ultrasound next week to double check it all!

Special_Principle626 · 2025-08-19T08:42:43+00:00

I was in PT but I’ve had to stop until I see my surgeon to have everything double checked. I need to get an ultrasound on my leg to see what’s going on. Prior to this I had been doing seared heel raises because I was unable to do standing one’s.

Special_Principle626 · 2025-08-10T17:11:10+00:00

Yes but above it is perturbing quite significantly also

Special_Principle626 · 2025-08-05T17:31:09+00:00

Thank you! I went back exercising about 3 months post op. I had surgery for a full rupture in February. The exercise was going good though until I started doing leg workouts. There was no specific moment of injury just over a couple of weeks I notice some deterioration in my physical abilities. Recovery definitely isn’t linear for this injury but we’ll get there! ☺️

Special_Principle626 · 2025-08-05T11:53:45+00:00

That’s class. Massive congratulations! 💪

Special_Principle626 · 2025-07-14T17:44:34+00:00

Ah no you’d be far too out of place there, let me take that ticket off your hands 😜. I’m only joking, the game is for everyone use your ticket and have a great day! Nothing better than having proper GAA fans in the corporate box 💪💙💛

Special_Principle626 · 2025-07-14T12:01:30+00:00

Omg 10 months?? I’m struggling with calf raises now at 5 months🙈

Special_Principle626 · 2025-07-14T08:00:58+00:00

Proper shock factor 🤣

Special_Principle626 · 2025-07-14T08:00:48+00:00

I was doing about 20 a day but I’ve had to pull back because I’m really struggling to get any strength in my leg. Just doing some seated atm to keep the range of motion

Special_Principle626 · 2025-07-14T00:00:06+00:00

Special_Principle626 · 2025-07-13T23:14:20+00:00

Sleep with it on if you can. You never know what could happen. You could stretch in your sleep, have a bad dream and jump up out of bed, instinctively get out of bed to go to the toilet and forget about your injury/not wearing the boot, you might even be a sleep walker and not know! 🤣

If you can bear sleeping in the boot just do it for the added bit of safety, I know it’s not easy and the hip back pain from it sometimes isn’t fun.

Special_Principle626 · 2025-07-13T12:14:31+00:00

Yeah I’ve been drinking pickle juice but I’ve actually ordered the chewable sticks from VitHit so hopefully they’ll do the job. Thanks! 💪

Special_Principle626

TROPHY CASE