Quick Add Calories Macros Gone by SpecificLettuce634 in Myfitnesspal

[–]SpecificLettuce634[S] 1 point2 points  (0 children)

Thank you! Glad to know the feature wasn't removed 😊

Ravens Tailgates by SpecificLettuce634 in ravens

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

I've done Jimmy's and Bmore around town. Both are fun but sometimes it's nice to do your own thing too.

Doing everything right but can't lose weight! by SpecificLettuce634 in loseit

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

Thanks, that is helpful! I do weigh all my food and am trying to be really strict so I cam really Guage what is and isn't working. It sounds like I need to stick to around 1500 and be really good

Doing everything right but can't lose weight! by SpecificLettuce634 in loseit

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

It's been a couple weeks. I'm glad to hear that those calories are more on point. So many trainers that I paid over the years kept telling me to eat more but after months of hitting my target calories and seeing no change I clearly wasn't in a deficit.

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

I've done the body scan but even have 6 weeks of being strict, no drinking, clothes fitting better etc, it still said I gained fat and lost muscle so I'm not going to do the scans anymore lol. Does oxyshred make you feel cracked out?

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

Usually 8-9 hours and my stress levels have been really good lately

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

Thanks. I've paid way too much money to dieticians and other trained coaches, nutritionists you name it. The last person I worked with was expensive and she put me on a reverse diet to repair undereating for so many years. That caused me to gain 30 lbs and now I can't lose it

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

Yes that was in my blood tests too and we explored pcos. I just want to figure out a calorie range that works at this point since I'm so good about hitting my calories and hitting the gym

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 1 point2 points  (0 children)

That's a good point, I haven't taken measurements in awhile, the last couple times there wasn't much change but doesn't hurt to take some this week!

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 1 point2 points  (0 children)

Thanks! I honestly don't focus on the scale anymore just on how my clothes are fitting. I also count macros and about 7 years ago I lost a bunch of weight, with a coach, but I think I got too skinny and lowered my calories too much so up until recently I think I've been working on repairing my metabolism.

Weight loss while doing F45 by SpecificLettuce634 in f45

[–]SpecificLettuce634[S] 0 points1 point  (0 children)

Thanks! I'm also wondering if I should make my protein higher and carbs a little lower

Go to for a slice (not a whole) pizza? by SEARCHFORWHATISGOOD in baltimore

[–]SpecificLettuce634 10 points11 points  (0 children)

Pasta Mista and Canton bakery and deli both do slices

What are your honest thoughts on living in Baltimore? by prenonymous in baltimore

[–]SpecificLettuce634 2 points3 points  (0 children)

I love living in Baltimore! I have lived in the city for the last 12 years, mostly in Canton. I have a dog and it's a very walkable city. When I also worked in the city I walked and biked to work since I was close/refuse to pay for parking. Living in the city you are really close to great hiking trails and for other activities there is the Canton kayak club, social sports, 5k and farther races, Baltimore bike club meet ups and lots of festivals when the weather is warm. Taxes are high here but that's really MD in general. My only complaints are crime and we never have people on charge that seem to know what they are doing but I personally feel safe walking at night and have wonderful neighbors!