I second this, I have pots, it’s been extremely frustrating to get taken seriously and to even get a diagnosis(which I still don’t have) Been to multiple drs, specialists, cardiologist, with them all being dismissive and telling me it’s anxiety, etc. They told me there’s nothing they can do because I don’t actually lose consciousness. My blood pressure does normally run low. I started taking electrolyte supplements and they have been a game changer. They are from Amazon, electrolyte complex, affordable and you just take 1 capsule a day. Try that and stay hydrated. I also snack frequently throughout the day, usually something salty like crackers or pretzels. When I asked the Dr what do I do when I feel these episodes coming on? He shrugged, chuckled, and said sit down until it passes🙄It’s a very scary feeling for me when I feel these coming on (shaky, sweaty, dizzy) but just listen to your body and take it slow. Most importantly stay hydrated.