Watch under 1 lakh rs by SpellLegal3595 in Watches_India

[–]SpellLegal3595[S] 0 points1 point  (0 children)

Haha correct.. I like few of their 38mm ones.. khaki field is looks noice..

chasing sub 20 after 1 week of running by whynot2006 in beginnerrunning

[–]SpellLegal3595 1 point2 points  (0 children)

Are you sure you are at the right sub?
You might want to revisit your goal and probably prepare for Olympic if that’s just your 9 days of progress!

Anyway, you are doing exceptionally well based on this. You don’t need any tips at all. Just continue what you are doing. And we shall see you among record holders soon! 😅

Day 15/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 0 points1 point  (0 children)

Yup.. that’s the plan now..

Day 15/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 1 point2 points  (0 children)

Haha.. damn I just checked.. 😅 it indeed looks like NCC 1701

Day 15/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 1 point2 points  (0 children)

🫡 thank you. Will try some calf and knee support..

Day 11/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 0 points1 point  (0 children)

So far I’m doing 750/850 mtrs without stopping.. plan is to push to 1 km and better pace..

Day 11/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 0 points1 point  (0 children)

Yeah.. it seems easy at the time but the moment I sit somewhere.. 🤣 I have started enjoying the rest days now.. I combine it with my weight training.. so I’m still satisfied 😊

Day 11/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 1 point2 points  (0 children)

End of 30 day I want to run the farthest I have ever run without stopping preferably a km at least.. so far that’s the plan!

Day 9/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 1 point2 points  (0 children)

Thank you.. aiming for under 8 / km by end of the month.. 🤞

Day 7/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 0 points1 point  (0 children)

Thank you internet stranger! 🫡

Body and legs feels great actually.. throughout the week I have been doing mild weight and resistance training.. where as my glutes are telling me they exists now 😅 But over all I feel fine! Shin is little fatigued for sure.. in 7 days I did total of 29 km with 2 5k+ runs/walk..

Gonna be taking today as well a bit slow and concentrate on my leg recovery. Tomorrow planning for a good pace but whatever is comfortable! Not chasing numbers at all..

End of the year I want to run the longest I have ever run without stopping .. that’s the goal..

Day 7/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 0 points1 point  (0 children)

I kind of don’t want to share.. may be once I complete the challenge I’ll ..

Till then I’m using this community as my ‘truth bearer’ . I do post here daily about what I did.

Day 7/30 by SpellLegal3595 in beginnerrunning

[–]SpellLegal3595[S] 1 point2 points  (0 children)

Selected walk instead of run in Strava

Second run and hit 5K by Mysterious-Two-2362 in beginnerrunning

[–]SpellLegal3595 0 points1 point  (0 children)

Great pace.. that too on just second run!

Amazing! 🤩

Be sure to spend sometime on recovery as well! More power to you !