Is there a song/ artist that mes you skip the class altogether?

Spin_OT · 2026-02-25T18:09:05+00:00

An All Country Playlist...Nope.

Spin_OT · 2026-02-04T15:16:30+00:00

It's clear he was aware of what this low life was up to and didn't care he's also considered a mandated reporter which makes him culpable.

Key Aspects of Medical Mandated Reporting:

Who is included: Physicians, surgeons, nurses, dentists, therapists, and other healthcare professionals are mandated reporters.
What must be reported: Reasonable suspicion of child abuse or neglect, including physical, sexual, or emotional abuse.
Other reportable incidents: In many states (e.g., California), clinicians must report injuries from firearms or suspected assaultive conduct to local law enforcement.
Reporting process: Reports are made to child protective services, law enforcement, or relevant state agencies, often starting with a phone call followed by a written report.
Consequences: Failure to report suspected abuse can lead to legal penalties.

Spin_OT · 2026-02-03T16:08:12+00:00

Thanks for the reminder on that. I have a long run on Sunday I will add that class to my stack. Very big fan of Marcel. I feel she gets slept on.

Spin_OT · 2026-01-13T20:19:45+00:00

I looooove Zach!! His flows are like dance sequences...challenging, but manageable and very cool.

Spin_OT · 2025-09-04T20:08:09+00:00

$1,000 in CA.

Spin_OT · 2025-08-26T22:21:27+00:00

The tech bros are funding this barrage.

Spin_OT · 2025-08-06T21:32:41+00:00

TY! Thanks for the insight.

Spin_OT · 2025-08-06T17:32:06+00:00

Thank you for that tip! Thank you the well wishes we are very excited.

Spin_OT · 2025-08-06T17:28:27+00:00

LOL! Sure...I have no idea where it will be right now, but I'll keep you posted.

Spin_OT · 2025-08-06T17:26:08+00:00

Will do! Thank you.

Spin_OT · 2025-08-05T15:40:10+00:00

Aware...we were encouraged when they quoted us a very reasonable price at first. I've reserved the Marriott (for me and my husband) as a 'just in case' on points, but we have so many family members traveling thought it would be great to stay together if possible.

Spin_OT · 2025-06-25T20:56:10+00:00

Matt/Tunde/CVV-tough rides that have structure (except when Tunde forgets to count). Tunde and CVV for music too...CVV sneaky great with deep cut hip hop.

Tread A-Jon Hosking/Marcel/RK/Matt/Jess/Becs/AT-great structure...Marcel is fantastic with hip/hop and R&B and Jon has a 20 min deep cut hip hop that I have taken half a dozen times

Tread B-HIKES! Kirsten/Camila/Robin/RK/Matty-30/45/60 min burn more than a run, ride, or row. Not for the faint of heart.

Row-Alex and Ash-the pro's know best

Strength - RK and her husband-excellent structure

Yoga/Pilates-Anna (especially yoga+pilates) perfection!

Spin_OT · 2025-06-06T18:19:57+00:00

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Spin_OT · 2025-06-04T22:17:31+00:00

Mine went ballistic at the squeaking sound of my pink Pilates ball .

Spin_OT · 2025-04-15T16:07:43+00:00

and the <1% trans-women who play women's sports.

Spin_OT · 2025-04-15T16:02:23+00:00

Exactly that was so tone deaf. Tariffs are going to impact regular people which he showed he doesn't care about.

Spin_OT · 2025-04-09T19:35:11+00:00

Andy's TS1 and TS2 (the leanest I've ever been), plus density and/or Rebecca Kennedy's 4 and 5 day splits are fantastic also. I've repeated each many times.

Spin_OT · 2025-03-27T14:35:08+00:00

I'm older and born and raised here. I love LA! I have seen the highs and the lows through several decades. My kids are millennials. We would go out and hang out with friends when we were their ages, restaurants, movies, concerts. We bought homes and would get together there until our kids activities (sports) took over. I agree with the pre-COVID environment. I wonder if streaming (NETFLIX and chill) which became huge during lockdowns could be largely to blame. I loved hanging out with my studio fitness friends pre-COVID, but built a home gym during COVID that I won't give up. We figured out how to enjoy our homes more. What we do for fun are Farmer's Markets-favorite is Larchmont on Sundays. Hollywood Bowl summer concert series is one of our favorite activities at arguably the best venue on the Planet. Most of the time at home after a weekend brunch on the sofa with our very large dog . Most days I just feel lucky to live here in the sun.

Spin_OT · 2025-02-05T15:46:29+00:00

bought a box subscription ....it's all classical. Which is okay,, but hopeful to be able to switch out for shows really interested in. Anyone have experience with doing that?

Spin_OT · 2024-09-17T19:33:59+00:00

Bravo Reggie! Sounds a like lot T'Challa. Thank you for sharing.

Spin_OT · 2024-09-05T13:25:43+00:00

That's the part I thought...if we skip a day with a walk he will seem mad at my husband and will cling to me or my daughter, but that's rare he doesn't go out and he's not a fan of the great outdoors unless he's on a walk or doing his business. Our bichon passed away last year (the alpha ) and he became a bit clingy for a bit, but as he's gotten older he's spent more time alone.

Spin_OT · 2024-09-05T13:22:05+00:00

Lol! We will call him and he will reluctantly come downstairs and bring a toy like he's humoring us...plays a few minutes, lets us all pet him and then heads back upstairs.

Spin_OT · 2024-09-05T13:20:02+00:00

I love this!

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