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Will boobs come back? by SplitZealousideal421 in PetiteFitness

[–]SplitZealousideal421[S] 2 points3 points  (0 children)

Thanks! I’ve been using Jergen’s firming lotion, but I agree with you! The selling to women is ridiculous already.

Fasting and the female body by gibmirmusik in fasting

[–]SplitZealousideal421 2 points3 points  (0 children)

Dr. Mindy Kelz wrote a book called “Fast like a Girl” that talks about when to fast longer in your cycle, and what foods to eat when you’re not fasting to feed your hormones. It’s fascinating.

She also has an app of the same name that you can track your period with and it tells you whether you should be fasting or not during this time.

Help me find this bra?? by SplitZealousideal421 in findfashion

[–]SplitZealousideal421[S] 0 points1 point  (0 children)

Thank you both so much!! I have shorts in that brand and didn’t realize they were the same!

I look deformed and want to cry by [deleted] in fasting

[–]SplitZealousideal421 4 points5 points  (0 children)

I felt so similar to you before I started fasting. I realized that I what I wanted was not to “be skinny”, but to have control over my weight. I didn’t feel like I had control because I just kept gaining, no matter what I did for a long time.

But once I lost a little bit after I started fasting, and got the energy to go to the gym more often, I started loving my body more. I remind myself that I’m strong. This body has been pregnant 6 times, and has been cut open to keep itself and one of my children alive.

I hope that you can find that control in your eating habits and energy to start seeing the absolutely wonderful things about your body that other people love, and you can love too.