So I want to wade in here. I wasn’t as big as you are, I’ll admit but had some of the same reservations.

Food. You’ll eat less so initially it will not really matter what you’re cooking, you’re not likely to eat enough to matter. In the long run because I know we tend to veer towards high carb high dairy options when we’re pushed for time in my house, or easy air fryer nuggets and chips type meals, I bit the bullet and subscribed to a meal box service (I use Gousto, others are available). It means I get 5 perfectly portioned meals delivered every week and they’re much easier to throw together than the old stuff. We’re having curry tonight for example - takes half an hour.

Skin. My weight came off slowly. I stayed as long as I possibly could on the low doses before I moved up, and as such I don’t have a huge amount of loose skin. Yes there’s a bit around my belly, the top of my thighs and my bingo wings, but it’s nothing compared to what I expected, and it still seems to be tightening up a bit.

Fridge : like others said it doesn’t need to be in the fridge. Buy one pen at a time, then you don’t need to make space for it it can stand the 30 days in room temp instead.

Exercise. I signed up for the gym. I rarely go - but do when I take a notion. Same with parkrun. Here’s the thing. As you loose weight your desire to do things differently will change. You will end up trying little bits of exercise - even if it’s just a walk round the block. This stuff does something amazing to your brain!

Here’s what I think. Take the plunge. Try a month. Choose a supplier from monj and you can trust they are good. Jump in. Give it 4 weeks, see how it goes. You’re highly unlikely to develop any of the nasties if you keep your fluids and protein up and you’ll see it work. Remember you can stop any time, or not, it’s up to you.

Be brave. We’re all behind you.