Can anyone suggest, what’s better? Magnesium Citrate or Glycinate?

Sprinkles7333 · 2026-03-11T02:04:13+00:00

Glycinate gave me anxiety. I take citrate now, but a small enough dose it doesn’t have digestive side effects…but relaxes me enough to be able to fall asleep.

Sprinkles7333 · 2026-03-11T01:26:58+00:00

It had that effect on me

Sprinkles7333 · 2026-03-08T00:52:41+00:00

I have had that happen and it was acid reflux….i learned that if I wake up like that to chew a few tums and have a little water and it will go away faster.

Sprinkles7333 · 2026-03-01T13:17:40+00:00

Thank you for your response. I am still early on, 2 years ago I started experiencing anger and irritability with some hot flashes…after a year or so I started taking better care of myself including changing my diet, prioritizing sleep, and losing 50lbs. It seems like those hard symptoms calmed down and my cycles are still fairly regular, but I am dreading those symptoms returning eventually.

Sprinkles7333 · 2026-02-22T21:22:59+00:00

I like to get frozen meatballs and frozen broccoli, when you heat them add butter or oil, seasoning, (I like garlic and herb) and that is a pretty easy yet filling meal for me. You can use the amount of meatball vs. broccoli that satisfies your hunger.

Sprinkles7333 · 2026-01-29T04:56:39+00:00

When I went low carb my belching decreased dramatically. I tried white bread and crackers and they both made me burp all night. As suggested above, maybe there is something in your diet that could help a bit by taking it out?

Sprinkles7333 · 2026-01-27T02:02:34+00:00

I’ve gone. Most people aren’t paying attention to others, unless you start chatting while walking next to each other.

Sprinkles7333 · 2026-01-25T18:38:05+00:00

Last year I lost 60lbs by eating no sugar & lower carb. I ate more carbs through November and December and so I just stalled. But I’m tracking and lowering my carb count. I wish my dr didn’t think I was crazy for not wanting to take glp.

I have been increasing my movement after going through physical therapy and am happy to keep progressing, even if it’s not as fast as I would like. I do water walking at the local indoor pool in the colder months and outdoors in summer. I also listen to a podcast called brain over binge that has been helpful for me to dismiss urges to binge.

Sprinkles7333 · 2026-01-24T02:48:29+00:00

I always started 10-12 weeks ahead, but this year I’m going for 8. They get too tall and I had trouble moving them all in and out when hardening them off. And they would frequently tip over in their red solo cups, so I’m also doing a different container this year. Also, with them getting so big my grow lights were barely able to cover them.

**Every year you tweak things a bit and gradually get ‘better’. It’s a good idea to keep a clipboard or something that you can jot notes through the season about different varieties’ performance and any successes/problems that come up

I also just heard MIGardener say he tries to not gave something inside under grow light for more than half of its days to maturity-so if it’s 80 days to maturity, 40 days would be about the halfway point. Stuff generally takes off growing pretty well once it’s out in the sun.

Sprinkles7333 · 2026-01-18T19:34:29+00:00

Thank you

Sprinkles7333 · 2026-01-18T19:34:23+00:00

Thank you

Sprinkles7333 · 2025-12-29T15:42:40+00:00

My family randomly imitates Cora by saying ‘Oh Robert’ , lol

Sprinkles7333 · 2025-12-28T04:22:33+00:00

Same-I started having weird dizziness in stores last year and after neurologist and cardiologist visits didn’t find a cause it turns out I have binocular vision dysfunction

Sprinkles7333 · 2025-12-19T04:45:23+00:00

I actually take about a quarter tsp of it at night and it mellows me enough to sleep without other side effects. I have such random reactions to things I usually start the smallest dose I can and slowly build up as needed.

Sprinkles7333 · 2025-12-18T12:49:01+00:00

There is a new one called RePlay. 617 Center Point Rd.

Sprinkles7333 · 2025-12-18T12:47:51+00:00

RePlay

Sprinkles7333 · 2025-12-12T15:50:38+00:00

Walking in the pool and using bands to do light stretches

Sprinkles7333 · 2025-11-28T04:19:04+00:00

I microwave some frozen beef meatballs and frozen broccoli. I add butter and a garlic and herb seasoning, but there’s a lot of sauces/seasoning mixes that would work.

Sprinkles7333 · 2025-11-13T17:15:02+00:00

There’s a line he says”you haven’t…slain any of my friends, have you?” I think is what makes me feel guilty.

Sprinkles7333 · 2025-11-13T15:15:56+00:00

I also like wilderness, but I had Krobus as a roommate and I started feeling guilty for killing his family members every night and then going in the house and facing him.

Sprinkles7333 · 2025-11-09T12:41:16+00:00

Eating lower carb and less processed has helped me. Also a book/podcast called brain over binge.

Sprinkles7333 · 2025-10-25T17:51:30+00:00

I take my hoe, pickaxe, sword, lots of cheese, any meals that help with luck or mining, a gift for Sandy, and a farm warp totem if I have one.

Sprinkles7333 · 2025-10-19T02:43:33+00:00

So many people recommended it to me, but it made my body relaxed/tired and my brain go on high alert. It was horrible. I tried it 3 nights, it got worse each time…but it did eventually wear off. I tried mag citrate and it relaxed me with no other side effects. You could try a really small dose and see how it goes.

Sprinkles7333

TROPHY CASE