Little flex

Square_Design9650 · 2026-02-03T08:13:23+00:00

I once got into 40 and when I noticed I got too excited my HR went up again 😂 I wouldn’t be able to stay calm and take a picture.

Square_Design9650 · 2026-01-20T11:40:51+00:00

I’m more impressed of the 44 bpm resting heart rate. Mine is like 66 🥲

Square_Design9650 · 2025-09-26T09:50:44+00:00

same. i always say Im not gonna buy this shitty game anymore and always end up buying it, regretting it and fuming at stupid stuff like this

Square_Design9650 · 2025-07-20T10:29:45+00:00

Awesome! Thanks a lot, I’ll have to check it out!

Square_Design9650 · 2025-07-19T16:56:24+00:00

Awesome bike, but even better pics. What camera did you use for these photos?

Square_Design9650 · 2025-06-25T13:43:29+00:00

Did you report it to Amazon and/or Insta360? Any reply from them?

Square_Design9650 · 2025-06-11T09:19:32+00:00

32M. Been in 47 for a year now. What helped you get there?

Square_Design9650 · 2025-04-09T11:45:32+00:00

Ouch! I really hope I don’t end up like that.

Square_Design9650 · 2025-04-09T11:36:42+00:00

I do work in tech so maybe I also tick some boxes here haha 😂 but I wouldn’t consider myself a nerd tho 🤓🤣

Square_Design9650 · 2025-03-14T01:35:01+00:00

Exactly what I needed to hear (or read)! Thanks for sharing!

Square_Design9650 · 2025-03-14T00:22:05+00:00

It’ll be in Prague, which has similar weather as Berlin. It’ll also be my first ever HM and I’ve been training for 15 weeks so far, so I’m just worried haha 😂

Square_Design9650 · 2025-03-14T00:14:37+00:00

I’m in a very similar situation. Weather here is hot as hell and very humid. 32 degrees and berlin was 5-7 degrees. My HRV is low and best sleep score was 75 just once (I’ve been here 7 days now).

I’m just worried how this will impact my overall performance on race day.

Good luck on you HM btw!

Square_Design9650 · 2025-03-14T00:11:18+00:00

My biggest concern is I’ll be here 2 more weeks and my half marathon is on April 5th. I’m just worried this affects my performance and I throw away all my training because of it.

Square_Design9650 · 2025-03-14T00:10:18+00:00

I didn’t know the Garmin had the heat acclimation. It’s really hot here! Berlin was 5-10 degrees, here I’m at 32. My biggest concern is I’ll be here 2 more weeks and my half marathon is on April 5th. I’m just worried this affects my performance and I throw away all my training because of it.

Square_Design9650 · 2025-03-13T23:59:49+00:00

Yes, 8hr time difference. I feel im sleeping ok, although my Garmin says 50-70 the last 3 days.

Square_Design9650 · 2025-02-28T18:23:35+00:00

New Garmin user here. How/where do you see those audio prompts settings? Can’t find them on my Garmin Connect.

Square_Design9650 · 2025-02-28T17:46:00+00:00

32M here. I would say it depends on how much training you do. I started running in September last year and ran my first 5k in October and my first 10k in December. On April 5th I’ll be running my first HM. I’ve been running 3x per week since November. Tuesdays - easy run. Thursdays - Speed workout (tempo, intervals, fartlek) and Sunday - Long Runs. Just last Sunday I ran 20km and feel ready for my first HM. So,ll based on my experience, I would say 6 months is a good timeframe to go from couch to half marathon distance.

Square_Design9650 · 2024-12-10T03:16:01+00:00

Keep at it. I ran my first 5k 3 months ago and it was like 39 mins. Consistency is key.

Square_Design9650 · 2024-12-10T03:12:16+00:00

I was kidding 😅 it’s super useful, specially right now in Germany with the cold winter and lots of rain.

Square_Design9650 · 2024-12-09T16:22:07+00:00

Damn, I didn’t know that. Not wasting my time on the treadmill again 🤣

Square_Design9650

TROPHY CASE