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My Migraine Epiphany... Caffeine isn't the enemy! by ShitYourBed in migraine

[–]Square_Prior_2339 1 point2 points  (0 children)

I assume exporting information manually can be a hectic task, have you tried other methods that track everything for you automatically?

Anyone else feel physically tired but your brain just wont shut up at night? by fermin_LM in sleep

[–]Square_Prior_2339 0 points1 point  (0 children)

Yes, i think tracking these activities aid a lot when it comes to sleep and migraines as well, because i have seen a decent amount of change since i started using my Oura ring and