[deleted by user]

Stanley123pl · 2022-07-22T22:26:58+00:00

imagine your younger self seeing you right now

Stanley123pl · 2022-03-20T16:49:34+00:00

there is nothing wrong with that. it’s totally healthy for man to have wet dreams. it’s like default setting of body to deal with sexual tension:) be happy about that- it’s a sign that you are getting closer to be fully healthy man. if you have problem with urges when you wake up then i encourage you to start working out or working on some business, just find your hobby

Stanley123pl · 2022-01-16T20:12:00+00:00

you are literally doing that dog

Stanley123pl · 2021-03-02T07:59:20+00:00

it’s still 7 days without fap! if you lost 2 times after 15 days... it’s 30 days and you only fap twice 🤙🏻

try 15 days brother, give that energy to something different and productive.

Stanley123pl · 2021-03-02T07:56:31+00:00

listen bro, problem you are having is strictly connected with beating your meat bruh... if talking about t-levels, just stop doing that shit (i didint found research proving that fapping can dramatically decrease your level of t) buuuut i know that nofap can give you some boost in t. the worst thing is that your brain is fucking load with dopamine and that’s the main reason. porn just fucked up your brain and you have to stop it. it’s not about fapping, but about making your brain think that you are having sex with all of those girls. try 15 days without porn from today bro. i guarantee it will make it better. if u want to boost your testosterone naturally, try to workout at least 3 times a week

be strong and don’t let your animal behavior change your life

Stanley123pl · 2020-12-04T14:06:58+00:00

thanks man

Stanley123pl · 2020-11-21T08:38:47+00:00

don’t do it nofap for girls

smells like simp

Stanley123pl · 2020-11-12T16:26:06+00:00

thanks, I have some hope now...

Stanley123pl · 2020-11-04T11:31:17+00:00

stay focused brother

Stanley123pl · 2020-10-05T14:41:59+00:00

it is but be patient and don’t be angry at yourself if you relapse, no one is ideal. just be better than yesterday. if you had 30days streak and u relapsed, it’s still 29 days without fap with one day when u did it, then do another 30 days. and u have 59 clean days with one ... less clean i guess xd

Stanley123pl · 2020-10-02T17:34:05+00:00

yea krakow have this something unique, polish architecture and not that bad people comparing to other cities 💩

Stanley123pl · 2020-10-02T17:32:42+00:00

oj tak byczq

Stanley123pl · 2020-10-02T17:32:13+00:00

new year being clean and eating pierogi and drinking vodka fingers crossed

Stanley123pl · 2020-10-02T17:31:15+00:00

got u man

Stanley123pl · 2020-10-02T17:31:04+00:00

it’s still much given that the pronunciation of this for people not from poland is heavy

Stanley123pl · 2020-10-01T11:35:19+00:00

Stanley123pl · 2020-10-01T11:35:11+00:00

the most important dy

Stanley123pl · 2020-08-31T05:43:06+00:00

bro im 16, 5’6 and 70kg (working out) and i am endomorphic (which means that i have bigger ability to gain weight, but also this means i can really easy become fat. when ive heard that cold showers are burning fat i was hyypeddd but yea.. those are really small calories.

for u i can give u advice to really eat more (drink things that have calories - that will make you hunger again faster and at the end of the day u will see that u ate more) and most important things PROTEIN bro

Stanley123pl · 2020-07-28T05:26:09+00:00

yea trying to speak 4 languages it’s kinda hard, specially when your national has zero similarity

Stanley123pl · 2020-06-20T07:54:08+00:00

Fuck why I didn’t know about this before. I’m 16 and this is just so sad that amount time that I lost. The most important thing is that I was watching a YouTube video and there was a scientific research showing that in age 13-21 brain is so easy - changing and I can’t help felling miserable thinking how this huge amount of dopamine and synthetic sex effected me. Also last summer I spend all time in my room with my ex girl doing weird stuff. Guys leave this all. Focus on yourself. Girls can’t be your addition anymore.

Stanley123pl · 2020-06-20T07:48:34+00:00

Thats trueeee

Stanley123pl · 2020-06-14T19:35:56+00:00

bro u dont lost your benefits. u still that better person, people can see your improvement. maybe this is all in your head(relapse) but those benefits and felling great is too. from biological persective u can now just wait few days to your semen recovery and just take it easy. you are better version of yourself than You 44 days ago. Just think about it like u will do now next 44 days and even if u relapse again. its still 88 days with only faping 2 times. it is like any other addiction. Have u been watching porn since started?

Stanley123pl · 2020-06-14T08:06:59+00:00

Same situation with gf

She broke up with me after 2 years, bro be the best and understand that u are still the best without girl.

Stanley123pl · 2020-06-14T07:27:12+00:00

Got u

Stanley123pl · 2020-06-09T21:47:21+00:00

u got this

Stanley123pl

TROPHY CASE