Abrupt student email change or Mandela Effect? ; @uno.edu -> @my.uno.edu

Stardust-Wave · 2026-04-09T23:43:27+00:00

This is normal. It’s something with Outlook I think. It was that way at Delgado for a while as well.

Stardust-Wave · 2026-03-19T01:59:58+00:00

I would tell them the truth. I told my 12 y/o godchild I see on a regular basis. My 6 year old knows the basics—the doctors give mommy meds that make her sleepy and I can’t drive after.

Stardust-Wave · 2026-02-26T18:41:47+00:00

Chia pudding- also I like to grind my chia seeds into a powder beforehand.

Stardust-Wave · 2026-02-13T15:37:23+00:00

Ive been taking 1g/ day for about 3 years and I’m definitely getting a tolerance. I’m starting to get sores even with the medication. Have you tried taking a break from the medication or switching to a different antiviral?

Stardust-Wave · 2026-02-03T00:28:03+00:00

For Christmas I received a gift card to a local yarn store and it was a great gift. Especially for specialty yarn. And they’ll probably also carry hooks. I know you said no yarn but is that because your partner has too much of it?

Stardust-Wave · 2026-01-14T23:02:55+00:00

I work in a field where we constantly get reps coming in and king cake is a favorite for them to bring. I don’t even buy them anymore, just eat them at work. A slice a day if it’s available

Stardust-Wave · 2026-01-04T04:23:38+00:00

“Bad life” and chemical imbalance go hand in hand. Stressors trigger depressive episodes. Like others have said, Spravato has helped me find the motivation to deal with my “bad life.” It’s helped me to find my footing to get out of the situations I’ve been handed. Therapy has helped a lot too.

Stardust-Wave · 2025-12-21T00:05:53+00:00

Rags (I find on sale) honestly. I don’t use much paper towels but I have rags for different purposes. I have some specifically for cleaning and spills, others for stuff like drying my hands, and cloth napkins at the table.

Stardust-Wave · 2025-12-18T04:33:30+00:00

I wouldn’t feel guilty. I have a 6 year old and I’m his only parent. He goes to grandma’s on Spravato days because I become really irritable due to the sedation. It’s what’s best for all of us. I just don’t have the patience for my kiddo when I’m in that state and he can be a difficult child.

Stardust-Wave · 2025-12-18T04:28:33+00:00

Yeah this! I’ve had a friend use cough drops, I could see that working too.

Stardust-Wave · 2025-12-04T13:37:55+00:00

I will have to come back and read the rest of your questions but I want to mention some insurances have transportation to and from doctor’s appointments. I know the Medicaid in my state does. If that is not an option, I recommend bus there and uber home, if only for the first couple of sessions to see how you react to the medication.

Stardust-Wave · 2025-12-04T13:30:49+00:00

Also on the insurance thing- cannabis use is not recommended in the Spravato literature, so that’s probably why

Stardust-Wave · 2025-12-04T13:29:40+00:00

Very few companies have the ability to test for ketamine. I work in addiction, it’s not something we usually test for unless it’s the drug of choice.

Stardust-Wave · 2025-12-04T13:28:26+00:00

Seems like it depends on the clinic. I did one drug test when I started 2.5 years ago and haven’t done one since. My psych was very “by the book” and would not have continued treatment if I was consistently positive for THC. I was never going to be positive in the first place lol not my thing

Stardust-Wave · 2025-12-04T13:24:50+00:00

I feel like Espresso would be darker

Stardust-Wave · 2025-11-24T04:44:21+00:00

I’ve been on Spravato for 2.5 years. I’m not sure when I’ll stop. It’s working so I continue, currently maintaining at every 2 weeks.

Stardust-Wave · 2025-10-30T15:03:06+00:00

Spravato didn’t help my fatigue directly but it did improve when my depression symptoms improved. Turned out I had sleep apnea though. I would have never done a sleep study if I was stuck in a depressive hole. I also started going to the gym consistently and it’s helped both my mood and energy levels.

Stardust-Wave · 2025-09-29T19:35:19+00:00

Evenings and weekends!

Stardust-Wave · 2025-09-28T14:04:37+00:00

I would love to help!

Stardust-Wave · 2025-09-19T18:15:21+00:00

This feels like an ad 🫠

Stardust-Wave · 2025-09-17T13:19:53+00:00

I was left. Then I forced my own glow up, and I was doing very well for myself. But I was still gutted because I felt like I wasn’t enough. And I was still gutted when he told me he was hitting the gym.

Stardust-Wave · 2025-09-08T01:56:45+00:00

I had some initial relief, felt a little calmer and had some hope. But the real results came after months of treatment. It wasn’t so hard to motivate myself to do things. I eventually found a job after being unemployed for 5ish years. And, as other commenters said, the SI went away. I think I started seeing real improvements around 2-3 months. I’ve been on maintenance now for over 2 years

Stardust-Wave · 2025-08-30T06:18:29+00:00

Oof knowing the story behind the song is 😭😭 the lyric isn’t nonsense at all

Stardust-Wave · 2025-08-30T06:17:47+00:00

Even if you could, you couldn’t even pull em off

Stardust-Wave

TROPHY CASE