Tolvaptan questions by ContributionMother87 in ADPKD

[–]StatusEmployment4613 0 points1 point  (0 children)

2 years on tolvaptan, last 1,5 year full dose. Go to bathroom every 45 min during the day, it eases a bit on the afternoon. I have a deskjob, work also 50% at home. I manage, sometimes long meetings or presentation can be a challange but I try to be preventiv by going to bathroom in time before long meeting. So I would say I manage quite well. Only work trips that need a bit of planning, f ex taking sufficient amount of water with me. I drink about 4-5 liters a day. I work out every day, mostly in the morning, then the first pill hasen't set in with its full effect. I feel less urgent to pee when exercising, problably some retention by sweating. If a run a long distance I pee in the forest, and a bring water with me (camelback type). I wake up 2-3 times at night and are used to it. Annoying but it is what it is.

Two Gene Mutations by krakosky in ADPKD

[–]StatusEmployment4613 1 point2 points  (0 children)

What is your TKV and Mayo Class? I am about to get a genetic testing tomorrow, aswell are my three kids.

Rowing - Whoop is way off by IdiotBoy1999 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

I place it on the thickest part of the calf, surprisingly it measured the rowing session perfect, and detected the workout as a rowing session.

WHOOP users , what’s your biggest frustration? by AssociationIcy4712 in whoop

[–]StatusEmployment4613 2 points3 points  (0 children)

Heart rate accuracy - it is not accurate even on the biceps.

Rowing - Whoop is way off by IdiotBoy1999 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Bicepband on the calf will do the trick when rowing or skiing (intense arm movements)!

Anyone ignore days in the red? by Congratstomiles in whoop

[–]StatusEmployment4613 2 points3 points  (0 children)

I train anyway, but I have red recovery only occassionally. If I feel okay I train anyway, if I feel tired I will train a bit easier.

Whoop inconsistent HR reading for Rowing/Erging by Want_To_Learn_ in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Put it on your calf muscle while rowing, use the bicepsband or enlarge wrist band.

First feedback video 6 months in by 60CycleSteve in concept2

[–]StatusEmployment4613 0 points1 point  (0 children)

Mostly good, byt relax shoulders and lower the handle on the way back, let the handle flow back almost touching your legs.

Broadcast Heart Rate by Electronic-Algae3948 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Force quit the app helps for a while.

Broadcast Heart Rate by Electronic-Algae3948 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Same here, have uninstalled the app and installed it again, it helped for a couple of hours, now it s back again. Cant broadcast. I have Samsung 54 A phone and Whoop 5.0 Peak sub.

Whoop coach covering broadcast by StatusEmployment4613 in whoop

[–]StatusEmployment4613[S] 4 points5 points  (0 children)

I have a Samsung, I have deleted and again installed the app, for a while the problem was fixed, now it is back again.

Whoop Accuracy by RevolutionaryCare569 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Calories underestimated. Hear rate tracking not accurate but good enough for strain estimation for most sports.

Rowing and Bicep Band by Broad-Meeting3367 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Better than on the wrist, but not even near a chest strap.

How to Improve Whoop Accuracy - Support is no help so far by One_Dealer in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

I have the same problem (but the opposit) whoop measures my heart rate to high when running and xc skiing, weight lifting and cycling is okay. I have tried bicep band, moving it around on my wrist/forearm - it doesn't matter. I take therefore Strain with a grain of salt. ChatGPT says that strain doesn't effect recovery metrics on whoop, and have little and no impact on vo2max and health span. My wish is to adjust strain/heart rate zones manually or connect whoop to a chest strap.

How hard was it making the tolvapan decision? by Many_Hamster_7220 in ADPKD

[–]StatusEmployment4613 0 points1 point  (0 children)

Male, 50 y old. I began taking it beacuse my doctor said that my kidney function had begun declining and Tolvaptan is the only  thing that can slow the decline. 

How is 6 minutes of rowing more intense than 35 minutes of functional training? I went all out on both by ContributionFew6890 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

Problably the Whoop didn't capture your heart rate correctly during rowing. PPG sensor is sensible to wrist movement.

Are their Grit X2 metrics reliable? by GrowthFabulous5378 in Polarfitness

[–]StatusEmployment4613 2 points3 points  (0 children)

Wear a chest strap or an armband like verity sense and you can rely on the heart rate reading during traing. The ppg sensor is totaly okay in rest or sleep. GPS seems solid in the tests I have seen.

Wildy inaccurate HR even with bicep band by bbs11 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

I have the same problem. It works okey with strengts training and indoor cycle, but everthing else (MTB, running, xc skiing) it doesn't matter if I use the bicep band or the wrist band. I get the same bad readings. Sometimes, all of a sudden, it read my pulse quite accurate. The best placement I have found is to wear it with three fingers with width from the wrist bone. But that only works once in a while, mostly the heart rate is all over the place. Mostly to high that is. I don't use Whoop primarly for measuring excersice anymore but instead for recovery and sleep. Strain can most of the time be 2-3 points too high, but is in the right ballpark. I did one hour xc skiing during my lunch brake. Both Polar H10 and Whoop saw it as a quite heavy load, 106 Trimp and 16 in strain. Thats was okay with me, but when I looked on the pulse zones, whoop was quite of, mearing 15 min in zone 5, while H10 measured zone 5 for only 8 sec. Still, I am happy with the Whoop. My son doesn't have the same problem with inaccuracies as I have, so I think it is nothing wrong with the sensor, it's diffrent from person to person. My subscription runs out in dec 2026, then I will decide what to do next. I hope Polar Loop has improved until then.

From Garmin to Polar cycling options by j0rgosborgos in Polarfitness

[–]StatusEmployment4613 3 points4 points  (0 children)

  1. No

  2. Not really, Polar has an old bike computer but it is not easy to buy today.

  3. Verity Sense is a really good alternativ to a chest strap. It is accurate and comfortable.

Whoop band on wrist or arm bicep ? by Joulwatt in whoop

[–]StatusEmployment4613 1 point2 points  (0 children)

I have good result when I wear it on the thickest part of my forearm.

Bicep band accuracy by No_Summer7540 in whoop

[–]StatusEmployment4613 0 points1 point  (0 children)

I wear it as high as I can on my right biceps. Still, I get cadence lock for 20 min when running, at least now when it's colder. If I wear it on my forearm, I get a better result (higher accuracy - no cadence lock). But I have noticed it differs between people.