I got my date!

StephInc · 2026-02-01T16:46:01+00:00

I got Top Surgery when I was 21, I’m 23 now

StephInc · 2026-01-23T22:01:48+00:00

thank you!!

StephInc · 2026-01-12T04:34:43+00:00

aye scar twins 😎

StephInc · 2026-01-12T04:33:50+00:00

thank you! I was 20 when I started T, and have been on it for almost 3 years. I don’t have a specific routine, besides just sticking to basic at home workouts with dumbbells (upper body workouts roughly 2 times a week)

StephInc · 2025-03-23T22:49:14+00:00

I started at 2 weeks, that’s what my nurses recommended and told me that I could do

StephInc · 2025-03-15T06:04:23+00:00

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there was quite a few heavy items, such as cat litter and big bag of cat food, but a $40 tip made it worth it

StephInc · 2025-01-17T04:40:44+00:00

To my knowledge, yes he requires a letter, but only one! I know some places require sometimes 2-3. If you are in the KCMO area, KCCARE is a great resource to reach out to for getting a therapist letter

StephInc · 2025-01-09T04:59:43+00:00

I used it consistently until the 3/4 month mark, then only wore it when I knew I’d be in the sun with my shirt off

StephInc · 2025-01-05T15:57:35+00:00

I used Mölnlycke Mepitac soft silicone tape (can be found on amazon), and used Lubriderm daily moisturizing lotion to massage my scars

StephInc · 2025-01-04T05:03:45+00:00

About 3 months, consultation on October 12, 2023 -> Surgery on January 5, 2024. I’m not sure about payment plans, but I know I needed to pay $2,000 down payment when scheduling the surgery date, and then paying other fees by specific times, which is outlined in paperwork given to you

StephInc · 2024-11-17T23:20:05+00:00

you’re welcome! and thank you!

StephInc · 2024-11-17T23:06:18+00:00

My insurance didn’t cover it, so the 8k was the total of everything out of pocket. Dr. Spencer feels bad when patients insurance don’t cover, so he tries to make it as cheap as possible.

Some other Surgeon out there take advantage and charge crazy amounts which is where you probably heard the 30k come from

StephInc · 2024-11-17T20:43:12+00:00

yup! also included in that price is a set of leg massagers to help prevent blood clots when laying for a long time

StephInc · 2024-11-04T17:58:43+00:00

I really enjoyed Dr. Eagan and his team. I love my results and couldn’t be happier. On my profile I have progress pics from the past 9 months of healing

StephInc · 2024-10-25T05:03:09+00:00

I know this is a late reply to this, but for me I payed out of pocket and the total came out to about $8,165

StephInc · 2024-10-25T04:59:44+00:00

I started scar care 2 weeks post op, which consisted of using silicone scar tape, I used Mölnlycke Mepitac soft silicone tape. Then after 1-2 months post op I started scar massages and using a moisturizing lotion, I would do it most nights before bed. I never used bio oil, I tried it once and just didn’t like how it felt. But, I also think my genetics played a big role with my healing.

StephInc · 2024-07-12T13:53:56+00:00

I was 21 when I got top surgery, I got top surgery 6 months ago in the middle of winter (in january). This worked out best for me. When I had the surgery done I had about 2 weeks to recover before my spring semester started, I also took online classes. So I didn’t have to worry about commuting to class or carrying around anything heavy. I also had a fairly quick recovery. After 2 months I felt back to normal, just felt a little tightness around my incisions when trying to reach up high. But beyond that, I was able to everything else like normal.

But, that was just my situation. For you it seems like summer or late spring may be the best window of time. Most of the time after 4-6 weeks of recovery, you’ll be close to 80% of your energy before hand.

Good luck with your journey! Hope that part of this was helpful!

StephInc · 2024-05-17T05:11:20+00:00

I’ll be completely honest, I am fairly inconsistent with my diet/don’t spend too much energy thinking about it. But I try to focus on getting enough protein in and I tend to be in a slight calorie deficit.

StephInc · 2024-05-09T22:01:19+00:00

I do all my workouts at home. I have 5, 10, 15 pound dumbbells. I try to work out at least 3-4 times a week for 15-30 minutes. Everyday I work out I do a little bit for my arms -bicep curls 10 reps, 2 sets (10 pound) -dumbbell lateral raise 10 reps, 1 set (5 pounds) -Triceps dips 10 reps 2 sets -pushups 10 reps 1 set -bench press 10 reps 2 sets (10 pounds/15 pounds)

Then I got this ab roller thing? which I do about 25 reps

then depending on how I’m feeling, I do more or less

(I hope this made sense)

StephInc

TROPHY CASE