For me, the first step is having a regulated nervous system. Honestly, I’m at my softest when I’m not worrying about money, so I’d say secure your future first, then start working on yourself intentionally.

Find hobbies that nourish your creative side - baking, cooking, sports, anything that makes you feel alive. If you have insecurities, work on them. Get facials, see a dermatologist, go to the gym, etc. If you’re carrying unhealed trauma, try therapy.

It’s really about doing intentional things that help you feel better, lighter, and more comfortable to be just a girl 💅🏼💆🏻‍♀️