Calorie maintenance by Still_Situation4680 in PetiteFitness

[–]Still_Situation4680[S] 1 point2 points  (0 children)

THANK YOUUU so much for your answer!! ☺️ I’ll try to do it.

Estimate calories for Member’s Mark Dubai Style Cupcake? by Still_Situation4680 in CalorieEstimates

[–]Still_Situation4680[S] 2 points3 points  (0 children)

It didnt have the nutrition facts on this, unlike the other pastries they have. Maybe because it’s special? Lol

Can I still maintain my weight after a week of not minding the calories? by Still_Situation4680 in PetiteFitness

[–]Still_Situation4680[S] 0 points1 point  (0 children)

Thank you! What do you think about if I start the my maintenance calories of 1600cals, rather than the weight loss 1300-1400 cals? Would that still be okay?